Throughout this journey, I have used fitness as an example when it comes to achieving our goals. Improving one's health and fitness is one of the most common goals we as a society try and achieve but yet is one of the most failed goals each year. This week we sit down with high school teacher/ fitness coach/ bodybuilder/business owner Mandy Lynch. We dive right into her passion when it comes to fitness and the journey it took to get her to this point in her career. Mandy gives you an inside look at what her process was to become a bodybuilder as well as how she handles/balances her teaching career and home life. Just like you and me, Mandy is an everyday person who has learned how to projectize her goals through planning execution, and refinement. Nothing is stopping you from doing the same !! 

 For more information on Coach Mandy and her company Fuel Force Fitness be sure to check her out on Instagram at @mandynicolefitness and @fuelforcefitness.