Stress is one of the most important factors affecting our health. Stress affects millions of Americans and many more across the World. In today's episode, we discuss how the brain interacts with our endocrine system and we look at what happens when we experience chronic stress. Let's continue this important episode on stress so we can begin to measure it and then identify ways to help reduce stress in everyone. As always, you can find me on the web at https://quantitative-health.com or by email at [email protected]. You can also schedule a phone call or meeting via the internet with me just by visiting my website. Please leave your name and email so you get on my list for future newsletters, sendouts and discounts.  Call me anytime at 1-888-406-0008.  And, don't forget to leave a comment or question for me on my website and please like this podcast and share with your friends, family, neighbors and coworkers everywhere. We are building a great global community and now reaching four North America, Australia, the Middle East, Europe and Asia. Let's pass the word, Quantitative Health!