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Siddhartha Khullar
Siddhartha KEpisodes
Siddhartha Khullar
Siddhartha K
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Just this morning, someone was sharing with me, how her partner runs from the room, both figuratively and literally, whenever the subject of their relationship comes up. And this isn't something new, and is a phenomenon that's been around for d
Loneliness is like floating alone in the vastness of space, where the warmth of human touch and the comforting sound of voices are as distant as the stars. In this solitude, we are reminded of the invisible connections that tether us to others,
I had the opportunity to spend some time with Dr. Nina Saxena, healer and physiotherapist, and learnt some things about postural health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sidkhullar/message
When someone is ill, we tend to most fervently visualise what we do not want, rather than what we do.This visualisation helps with keeping our manifestations true to our heart's desires than our fearful minds.This guided meditation is aimed
Death is a universal aspect of the human experience, one that touches every culture, belief system, and individual in profoundly personal ways. Generally, we perceive death as the end of life, the moment when consciousness and physical activity
One of a series of pain relief meditations.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sidkhullar/message
Around us, many people seem not to care much on the outside, acting cool and unaffected by what's happening. This attitude, where folks appear calm and unbothered, is something we see a lot, but it's hard to tell what's really going on inside t
We do not grow in the shade, in comfort zones. Comfort, like a soft bed, may hold us close, but it is in the cold, in the hard rain, where we find our strength. There is no struggle in comfort, no fight for survival. It is in the breaking of
In the wake of feeling helpless, we naturally seek to reclaim our autonomy as a means to assert control and affirm our existence. Drawing on our own vulnerability and courage, this journey involves acknowledging our moments of powerlessness and
The journey of life is filled with endless opportunities to learn from our mistakes and our setbacks. We often encounter challenges and obstacles that seem daunting at first, but they provide invaluable lessons that help us grow and improve.
What can we do instead of offering solutions?When someone shares their problems with us, we can listen actively, showing we understand and care about what they're going through. We can ask open-ended questions to help them explore their feeli
Having the opportunity to share thoughts and ideas with others can be so deeply enriching. This exchange allows us to broaden our perspectives, as we are exposed to different viewpoints and experiences. In these discussions, we share knowledg
In this meditation, you can practice experiencing gratitude. It is important to pay attention to what we are grateful for. A spirit of gratitude will break through negative emotions and transcend the very real difficulties of life. By cultivati
When we face chaos, a mess of events and feelings that seem to have no sense, we often feel lost and stressed. But out of this chaos, a kind of order often emerges, like a pattern in a jigsaw puzzle slowly coming together. Being grateful for
Being grateful for good memories means we appreciate the happy moments from our past. When we remember these times, we feel joy and satisfaction again. These memories remind us of the good experiences we've had, making our lives seem richer a
In relationship conflicts, the approach we take significantly influences the outcome. When we blame each other, it often escalates tensions without resolving the real issue. On the other hand, taking responsibility for our actions and communi
Thriving mode's abundance and gratitude mindset, as contrasted with the scarcity mindset of survival mode, fundamentally alters our approach to life. In survival mode, we often see resources, opportunities, and even happiness as limited commo
In this constantly connected and fast-paced world, I've found an invaluable treasure in the widening gap between the events that unfold in my life and the way I respond to them. This space, often overlooked in our rush to react, has become a sa
In our journey through life, we often find ourselves standing at the crossroads of love and relationships, wondering about the deeper meaning behind our connections with others. This podcast explores ten existential questions about our relation
Embarking on a journey through life, we often find ourselves standing at crossroads, confronted with paths that appear daunting and unwelcoming. These are the moments that test our mettle, forcing us to make decisions that are far from easy. Ye
A comfort zone is a psychological and behavioral state where things feel familiar, easy, and secure. It's characterized by routine and a low level of anxiety.Why should we step out?--- Send in a voice message: https://podcasters.spotify.c
The idea of clarity in perception is about understanding how we see and interpret the world, starting with acknowledging that our perceptions are not just straightforward reflections of reality, but rather, complex phenomena, influenced by our
Each day, as we walk the path of life, there are countless opportunities around us – chances for growth, learning, and joy. These opportunities are like hidden treasures, waiting for us to discover them. But often, we are so entangled in the we
The journey towards happiness is about appreciating life's simple pleasures, embracing positivity and kindness, and managing expectations for a more fulfilling and contented life.--- Send in a voice message: https://podcasters.spotify.com/p
The right time is now. We often find ourselves waiting for the perfect moment to start something new or make a big change. But here's the thing: there's never a perfect time. Waiting for that moment often means we're just putting off our dreams
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