Kaitlin Sandeno is a 2 time Olympic Swimmer with 1 Gold, 1 Silver a 2 bronze, former world champion and former word record holder. She first went to the Olympics at the age of 17! Our conversation goes into her upbringing, how she went about achieving her goals, her identity as an athlete as well as what she does now as General Manager of DC Trident, we also delve into a little bit about nutrition, fasting and ketogenic diet.

Kaitlin on Instagram - https://www.instagram.com/kaitlinsandeno
Website - https://www.kaitlinsandeno.com/
Kaitlins Book - Golden Glow

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