Episode from the podcastRedefining Yoga

Know Your Wiring

Released Monday, 31st August 2020
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We are all wired a certain way, and it is so important to know who we are at our essence.
That doesn’t mean we can’t rewire ourselves and shift some things, but we have some circuitry that’s pre-programmed into our nature and it’s important to recognize and celebrate that. Because when we try to be someone who we are not, it can be exhausting — and it usually ends in headaches or tears. Know yourself, embrace yourself, and lean into it.
To learn more, and for the complete show notes, visit: https://lytyoga.com/podcast/ (lytyoga.com)
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Instagram: https://www.instagram.com/lara.heimann/ (@lara.heimann)

Redefining Yoga is a production of http://crate.media (Crate Media)
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Moderator Stats

ID
73459797
Episode Number
283
Visibility
visible
Podcast ID
745334

Episode Details

Length
11m 2s
Explicit
No
Episode
283
Episode Type
Full

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