Tim and Josh discuss all things diet based. Everything they've tried, committed and experimented with and where they are at now.

Some diets covered:
Keto
Vegan
Fasting
Vertical Diet
The Protocol
Ray Peat Diet

JOSH & APE Nutrition:
https://www.instagram.com/ape_nutrition
https://www.apenutrition.co.uk

TIM & WAY OF THE ROPE:
http://humantimothy.co.uk

Produced by Lewis Bradshaw:
https://www.facebook.com/Lewisbradshawmusicproducer