Relax with Meditation
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Relax with Meditation
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Relax with Meditation
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I desired for years, to do a Kailash Chora…. Was it an Ego trip, or Challenge or spiritual desire?The Kailash Chora is the most famous Pilgrimage for the Hindus and Tibetans. For the Hindus represents Mount Kailash, Mount Meru the place where
To be alone is to be in a weird company...?Here start the problem, that we feel uneasy to be alone, that we afraid to go alone to a place, to ask strangers, instead to enjoy it.... Sometimes we feel minor because we are alone or we think nobod
Or why people don't like to help in an accident...There was a study ( published: Psychology Today), if the first 3 people who arrive at a car accident and don't help the accident victim/victims; for the next people it will be more difficult t
We see and hear children demanding for sweets. In reality they want love, can't get that and so they want sweets. After some time it gets chronicle, the desire for love is suppressed and only the desire/craving remains for sweets. As grown-up,
Most people don’t know what they want.And their focus is on that, and that they get.First step, what do I really want? … And why do I want it?The why is more important than the what.There is always a gap between where we are and where we want
Looks really masochistic.... For sure the meanings is not that we are looking for suffering or hardship... The meaning is rather more that we learn to appreciate our difficulties and to be thankful for that, instead to blemish our circumstanc
Without acceptance, we can’t change our situation.We all have many desires and want them fulfilled. The problem is that we think if we can’t modify the situation then we can’t be happy… And this is wrong. Everybody has seen an unhappy couple,
John DelonyBuild a not anxious life.What is the root of anxiety? You hear the smoke Alarm…Something is on fire.You smell the smoke.If you are anxious it means,Your body is working perfectly and you feel you are not safe.We want to run away or
This will be very provocative and had been always…If we read: “The conference of the Birds” from Farid-ud-din Attar… from the greatest Sufi, Martyr of Love…. (died 900 years ago) Then we understand that true love is much more powerful than to
Looks like a big issue? If we ask a happy child, what is the meaning of your life, it will not understand us… Because the meaning of life has nothing to do with happiness… If we have goals in our life, then these goals are like places on a map
After a research in Germany, 95% of the mothers think that they are perfect… What for a nonsense!!!!!We don’t need to be perfect as parents, we need only be loving and forgiving. We know that we don’t have the children under our control and so
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing.One of the luckiest things that can happen to you in life i
Because we want to relax, Don’t like to give our attention to the outside world, To preserve our energy if we stop speaking, listening and thinking…To gain easier peace in our mind. If we simultaneous work and speak then our work will suffer f
Toxic people should be: Who are violent…Always criticize…Forever negative…Playing victim…How would it be, if we look for the good in every person and for the toxic inside or ourselves? The world would be much better!!!!!Every great guy is loo
By Prof. Andrew HubermanLooks contradicting?Rewards for working, don’t make sense?Do it because you love it instead of doing it for a reward.Imagine you let a group of kids draw pictures…The kids have fun … Then You give every kid for drawing
We had decided and then we got a new option, a desire that contradicts our first choice… Never less we should stick to our first choice. Otherwise, we become weak.. we condition us to be weak, we don’t respect ourselves and are becoming a pers
It is evident that people love to argue and to fight…Otherwise, we would live in a peaceful world. Science had proved that during our normal birth, we are going through our worst struggle, fight, trauma in our life. If the birth is an abdomina
It is evident that people love to argue and to fight…Otherwise, we would live in a peaceful world. Science had proved that during our normal birth, we are going through our worst struggle, fight, trauma in our life. If the birth is an abdomina
IT IS EASY TO LET GO OF OUR LIFE STANDARDS, …Because life is easier.If we are doing every morning our workouts to remain fit and healthy…Still, our workouts hurt us, are uncomfortable and our friends don’t do so… For what?If we don’t do them,
This means the previous solution must not be the right solution now. There was a test where a person should find out, which pairs of numbers should match together, for instance, 13 and 87, or 45 and 89… Over hours the person had been questione
A journey always has a beginning and an end… If we concentrate on the destination, instead to enjoy the whole journey, we lose a lot. Similar did Amma (Mata Amritanada Mai Devi) with us, when we were traveling with Buses through India, then we
Until we have finished it, it will not be over!Unconscious or conscious, we still keep thinking of the tasks that are not complete.If we finish a job or a task we shut a door to open a new door of opportunities.Still, many people don’t complet
We can not blame God/Allah for any disaster or bad luck… Because we are responsible for our life. There was a Guru who was teaching faith… His disciples went into the jungle to collect wood, and then a wild elephant troop was encountered them.
Yes, I want to provoke you….Beyond of our desires is peace, divine love, bliss….And what is about our desires?We all need challenges that let us become who we should become. And these challenges are driven mainly through our desires. We need t
If we are together with our spouse then we want to do everything together, because we love our spouse.What is if our spouse doesn’t like:To go up early in the morning and to exercise?To meditate/pray everyday?To make therapy?To have a healthy
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