In this episode, Mike and David tackle sleep, napping, and how important they are to Focus.

This episode of Focused is sponsored by:

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Links and Show Notes:

Support Focused with a Relay FM Membership

The FOCUSED Calendar – NeuYear.net

Sleep Cycle alarm clock

Amazon.com: Mirari Teach Me Time Educational Alarm Clock Night Light: Home & Kitchen

Amazon.com: RelaxBlanket King Size Weighted Blanket | 80''x90'',25lbs | for Single or Double | Premium Cotton Material with Glass Beads | Dark Grey: Home & Kitchen

SelectBlinds.com Classic Cordless Blackout Shades

ARIANNA HUFFINGTON - The Sleep Revolution - Hardcover