So much to talk about today and it is all to do with women's bodies. After many states have made it ILLEGAL for women to have an abortion I wanted to really deep dive into women's health and hormones.
The positive news story brings you my opinion on the criminalization of abortion, as well as a call to action for all of us around positive news.
My discoveries for this week are about supplements that I currently take and think are important for female and health, as well as a few to support an active lifestyle.
Finally I finish off with a very simplified breakdown of female hormone fluctuations as they occur within a typical 28-day cycle. Remember - do something good for your body today :)
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