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Rob Lindquist (@rob_lindquist)
RunIowaEpisodes
Rob Lindquist (@rob_lindquist)
RunIowa
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In this Shorts episode, we ask, "When are your running shoes worn out?" Thanks for subscribing, being awesome, and being an advocate for activity!
Running in the humidity! Make sure to follow our social media accounts for daily updates and tips! @RUNIOWA on all platforms, and use #RunIowa whenever you can!
Rob and Dave Update! Make sure to follow our social media accounts for daily updates and tips! @RUNIOWA on all platforms, and use #RunIowa whenever you can!
Brooks Buyback policy is grand. And they're not even paying us to say that!
Thank you to all of our listeners and subscribers. Please keep following the social media (including YouTube linked here). And comment with what you want to see and hear from our channel!
Toilet Paper or Baby Wipes - and more on this episode of RunIowa Shorts
Our first Shorts episode will focus on the Road to Omaha (it is CWS week for the baseball fans)!
We're starting our new format this summer (the first big change in our 3.5 year history)! Check out what to expect with Dave and Rob starting now!
Team Yanni or Laurel? In this episode, we talk about being selfish, selfless, and how the mind plays tricks on runners. Deep stuff today. We also talk about one of our own coaches recieving an national Brooks Inspiring Coach award and Dave has
Hello everybody and welcome to another episode of the RunIowa Podcast. In this episode, Dave reviews his Solomon waterproof trail shoes he plans on wearing in Iceland (yup) and Rob talks with "Human Etch-A-Sketch" Rik Zortman about his healing
In this episode of the RunIowa podcast, Rob reviews his CompeteCrate subscription box items (check out the unboxing at RunIowa.org), we talk with one of our former students and current University of South Dakota student-athletes Eldon Warner ab
Hello all of you great listeners! Looking for good beer in Iowa? Look no further than our sponsor this month, IowaHasGoodBeer.com, to find the calendar of brewery events, blog posts, and t-shirts. And for the most current updates follow them on
After a short hiatus, Rob and Dave are back! Looking for good beer in Iowa? Look no further than IowaHasGoodBeer.com, to find the calendar of brewery events, blog posts, and t-shirts. And for the most current updates follow them on Twitter,
What a cool episode... really! We review RuffRd mens running shorts (and their Windsert technology), we speak with Ultramarathoner Molly Sheridan (the first American woman to attempt and complete La Ultra-The High ultra-marathon, a 138-mile non
We're back for 2018! Awww shucks, we missed you, too. We have a new episode with a review of a couple of running documentaries. We talk with Kevin Lewis (formerly of U of I and now with USATF Minnesota), and of the weeks! Keep in contact!
We're back. This is our final podcast of 2017, so make sure you check it out all of the way til the end. We talk "Iowa" gifts for the ones you love, we speak with 3-time winner of the Hitchcock 100 Experience Jodi Semonell, and our of the weeks
Happy Thanksgiving! We talk a lot about our foods and traditions (and running) on Turkey Day. We also have Brad Dains on to talk about a whole lot of topics including his RD days at Sycamore 8, pacing an ultra, and more! PS - Brad is awesome! A
It's that time of the year when the leaves turn colors, the wind gets chillier, and the running gets awesome-r (at least for me)! In this episode we talk about gift-giving ideas for the runners in your life (and yourself), we speak with Angie M
In this Ep of #RunIowa we talk about getting out of a rut (again), with Elyzabeth Jacobs about weight training and her running history, and Of the Weeks! Thanks for listening, subscribing, and being FREAKING AWESOME! Check out RunIowa.org for m
We're back (I feel like I say that a lot!). After a short hiatus, Dave and Rob talk about shoe styles, Dave's little jaunt in Chicago, and our super-secret non-secret project! Thanks for subscribing and sharing our little talks!
So this show is more of a sprint, a quick check-in as well as some good general running info! Check it out, thanks for liking, subscribing, and giving us some feedback! Check us out online at RunIowa.org.
Dave is back! Woo hoo! We talk about a lot of different topics including Rob's (ongoing) review of his Brooks Launch4 shoes, marathon training for Dave, step-counting, and more! Our of the weeks include asking yourself if you're addicted to FIT
We continue on! In this episode, Rob is joined by his lovely wife (@lindquist_nic) as co-host! Rob does a preview of his Brooks Launch4 shoes, he talks with Ron Ruhs of the G.O.A.Tz running club and the race his is a RD for, the Hitchcock 100.
Happy Milestone Episode! We talk with Hal Higdon about his career in writing, marathon training, his running, and more! Dave and Rob also take a look back at 100 episodes over 2.5 years.
Pat is back! In this episode, Rob goes at it alone and talks about a lot of different subjects, but more importantly wants to interact with you on social media (oh, that sounded differently in my mind). Dave and Rob talk to Pat Mulder (Rob's go
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