Heather Jergensen
Runners Without LimitsEpisodes
Episodes of Runners Without Limits
Mark All
Search Episodes...
Welcome to the Finale Episode from the Runners Without Limits Network. In this bittersweet episode, Heather and Jen say thank you to all of the listeners and supporters over the 5 years and over 225 episodes. Take a look back at the memories ma
In this penultimate episode of the podcast, Coach Heather and her co-host, Jen sit down to catch up on life developments and training goals. Costume Rules and #freedonkeykong: https://youtu.be/P-kQxP_MLzs Oura Smart Ring – https://ouraring
After a hiatus of almost six years, RunDisney returns to Disneyland! In this episode, find out what you might expect from West Coast races and what makes them different from the Walt Disney World Circuit. Check out the resources below for more
A Bird’s Eye look at RunDisney Events taking place at Walt Disney World. Heather and Jen share tips and tricks around General Information including: Registration, Training options, Travel, Costumes, Expo, Transportation, Pre and Post Race, and
Welcome back to the Runners Without Limits Podcast! We kick off our Finale Season with a slightly different format. In this episode Heather and Jen discuss what we did this summer, what the Podcast and RWL network will look like going forward,
As the Runners Without Limits Podcast approaches it’s 4th Birthday, the conversation turns to our current life circumstances going into Summer. This episode marks the Season Finale, and what we hope to do over the next couple of months. The pod
Now that the RunDisney Season is over, Heather and Jen discuss the victories and challenges around completing all of the races within one season. Also included, a Club RunDisney Review. Video: Club RunDisney: Why I changed my mind. https://yo
This episode starts with a short recap from Jen around the Wallis Sands Half Marathon, then we dive into the Springtime Surprise Toy Story 10 Miler. As the last race of the RunDisney season, there was a lot to cover. RunDisney 2023-2024 Trai
In this episode, the discussion turns emotional. This recap for RunDisney’s Springtime Surprise 10k includes individual experiences between Heather and Jen. Where Coach HJ’s experience was generally positive, Jen’s experience was very different
Starting off the last RunDisney weekend of the season, Heather and Jen discuss Springtime Surprise. The weekend was aptly namedn with Sunrise Yoga at Disney’s Hollywood Studios holding some fun surprises. Also covered in this episode are the He
Heather and Jen break down RunDisney’s Springtime Surprise Weekend. Included in this episode: Digital Event Guide highlights, important information, and the Course Breakdowns. See Heather’s Course Map Breakdown video here: https://youtu.be/mo
Heather and Jen sit down and get very real about where they are in life right now. Discussion includes Seasonal Depression, Staycations, Swedish Death Cleaning, Track Season, and upcoming Springtime Surprise. Reach out to Coach Heather via em
With Coach Hat firmly in place, this is real talk about whether or not you should take on the next challenge. How do you know you are ready for the next big thing? In this episode, we asses what you should consider before taking on what is next
While it sounds counterintuitive, taking time off of running is a good long term strategy to maintain a healthy stride. Reach out to Coach Heather via email. [email protected] www.Runnerswithoutlimits.com Please help support t
Heather sits in the “Guest Chair” for this episode as she shares her first experience at RunDisney’s Princess Half Marathon Weekend, this time for the 10k and the 15th anniversary of the Half Marathon. For Heather’s Expo and Haul Video: http
Heather sits in the “Guest Chair” for this episode as she shares her first experience at RunDisney’s Princess Half Marathon Weekend. For Heather’s Expo and Haul Video: https://youtu.be/cvsal0VMhLM Kellsie’s Hope through Heather’s Springti
For the first time since Disney Marathon weekend, Heather and Jen have a chance to sit down and catch up with each other. Discussion includes: Future running and race plans, response to our retirement announcement, and the 2024 Disneyland Half
The 15th Running of the Princess Half Marathon is just around the corner, and it’s time to Preview this amazing event. This will be Heather’s first running of this event, so the discussion includes: why Heather decided to do this event, what th
Early in the year, we see an increase in the number of runners to our sport, many of them new to the community. There is a huge learning curve for new runners, and we tend to “run before we walk,” metaphorically. We share what we’ve learned thr
RunDisney wraps up their flagship event on the circuit, the WDW Marathon Weekend with the Full Marathon. In this episode Heather and Jen discuss their experiences capping off the Dopey Challenge. Very special thanks to the following sponsors
RunDisney continues the 2022-2023 Season with the flagship event on the circuit, the WDW Marathon Weekend from Wednesday, January 4th through Sunday, January 8th. In this episode Heather and Jen discuss the Walt Disney World Half Marathon. Ve
RunDisney continues the 2022-2023 Season with the flagship event on the circuit, the WDW Marathon Weekend from Wednesday, January 4th through Sunday, January 8th. In this episode Heather and Jen discuss the Walt Disney World 10k. Very special
RunDisney continues the 2022-2023 Season with the flagship event on the circuit, the WDW Marathon Weekend from Wednesday, January 4th through Sunday, January 8th. In this episode Heather and Jen discuss some details, the Health and Fitness Expo
Now that we are seeing a return to what we might call “normal,” we set our sights on the coming year. Learn how goal setting isn’t always a quantifiable goal, plus Heather’s and Jen’s plans for their running journey’s and more. Dealing with
Welcome to Midweek Moments – our twice monthly Q&A Episode! In this RUNDISNEY Special edition episode we discuss: “Ditchable” layers and where do drop them Virtual Queue System for RunDisney Merchandise Store Corral Assignments ChEAR Cards and
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us