"It is anything within culture that creates negativity in yourself."

On this episode, Nex and Krizel introduces the meaning, forms and kinds of toxic culture that we have in the Philippines, which we unconsciously could have done to other people, friends and family. As they mindfully pick up the pieces of toxicity, they will introduce to us tips on how to deal with it.

PS. Our "first guest" -- the condenser microphone and/or cord -- caused a lot of static and background noise. Hopefully, we can find a better one soon.