Duke Sean, Viscount Sagan, and Duke Ragnvaldr discuss analyzing fights.The discussion includes both studying fights in person and via video, during competition and in practice. The ability to study, break down, and interpret fighting is invalua

The Need for Speed, Part 2

May 30th, 2020 1h 26m

Practical ideas for how to handle fighters who are faster than you are, and other discussions on the topic of speed.

The Need for Speed, Part 1

May 23rd, 2020 1h 43m

Speed is often viewed as the ultimate trait of a fighter, and every fighter wants to be faster. In this episode, we are going to break down understanding speed. There is far more to it than meets the eye. We cover how to identify different aspe

The Roundtable: Training Methodology

May 16th, 2020 1h 26m

Duke Sean and Duke Eliahu discuss the process of training to improve your performance.

Plateaus - How to Break Out 5/8/20

May 13th, 2020 2h 10m

Every fighter experiences plateaus, where you are training and fighting but don’t seem to be getting better. These are very frustrating. This discussion is on how what causes plateaus, how to spot them, and gives you ideas on how to get past th

SCA Coaches Corner First Broadcast - April 26th, 2020

Apr 27th, 2020 1h 7m

Our introduction to a trial project. SCA Coaches Corner is a collection of various resources for anyone interested in being a better trainer, coach, or mentor to SCA fighters.This video has Duke Brannos and Duke Eliahu of the Middle Kingdom, Du

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