#022 - Today's episode is a conversation with Dr. Justin Sledge as we discuss everything from magic to mysticism and the mystery of the Great Unknown. We touch briefly on Hildegard Von Bingen as well as the the role that unexplainable, inner

Friday Night Live

Apr 29th, 2023 18m 10s

#021 - All of us have this inner playfulness or creativity that we often hesitate sharing with the world out of fear that it won't be good enough or that we're the only ones that love being goofy and fun when no one is watching.What if that gif

Imagination

Apr 15th, 2023 34m 22s

#020 - Our imagination and creativity is a funny thing. It's hard to explain where it comes from or when we find ourselves in that state of "flow", but we all know what it's like to be there. Often times we will give ourselves permission to pla

Walking the Labyrinth

Apr 8th, 2023 16m 50s

#019 - Spring is here and often is a nice change from the colder season of winter where we tend to conserve our energy and try to stay warm! For many of us, it's a chance to get outside more and spend time in nature. It's also Easter weekend wh

Step By Step

Apr 3rd, 2023 1h 8m

#018 - Recovering who we really are can often be a metaphor for the journey of the soul. Faith traditions might call it enlightenment, self realization or salvation. Psychologists might call it the work of individuation or integration. No matte

Union of Opposites

Mar 6th, 2023 57m 55s

#017 - Life is hard and being human isn't always a joy ride. It is often times filled with suffering, not having the answers, and wondering if there is a purpose in what often times feels like a world filled with pain and disorder. On today's s

Finding Balance in a Chaotic World

Feb 23rd, 2023 51m 33s

#016 - It’s hard not to feel the chaos that makes us believe our world is spinning out of control. Often times we feel powerless to do anything about it because the problems appear to be so overwhelming. On today's show, we'll ask the question,

The Garden of the Mind

Dec 7th, 2022 53m 31s

#015 - Thoughts. We all got them. And LOTS of them! All of us have a flurry of chatter or activity that flutters through our mind each and every day, yet often times we are only conscious of even a small number of them. There is no shortage of

Finding the Gold In Your Wound

Jan 16th, 2022 1h 2m

#014 - All of us carry hurt and pain. Experiences that often times leave us feeling vulnerable and afraid. Whether it is through conditioning or our culture, we are told that the way through that suffering is by holding it all in. Which leads t

Life in the Body: From the Head to the Heart

Jul 31st, 2021 53m 41s

#013 - It's hard to say how or when we begin to disconnect from our bodies, but no doubt it is an epidemic that millions of people suffer from. Often times we are not even aware it has happened until we begin to experience physical or emotional

Grace and Truth

Mar 12th, 2021 46m 32s

#012 - Much of life is learning how to dance. We are in relationship to almost everything and everyone in ways we often might not see or understand at the time. This includes our relationship with Grace and Truth. The need to extend compassion

Change: Unlocking Your Potential

Dec 6th, 2020 36m 58s

#011 - It's easy to feel stuck anytime in life, especially when circumstances may feel or appear to be overwhelming. Often times creating lasting change is far easier than we make it out to be. On this week's episode, we spoke with Nicole Gardi

Hope: Resilience in Difficult Times

Nov 10th, 2020 50m 36s

#010 - Have you ever wondered if it's okay to hope? We often think of it as wishing for something to go our way, but that's not the truest definition of what hope really is. This week we spoke with Dr. Julia Mossbridge and Dr. Michael Sapiro on

The Art of Possibility: What If?

Oct 21st, 2020 51m 56s

#009 - We are often conditioned to believe that there aren't choices or that there is only one "right" answer. This kind of thinking often locks us into seeing limitation and lack instead of a future full of infinite possibility. On this episod

Doubt: The Gateway to Belief

Oct 5th, 2020 36m 57s

#008 - All of us have seeds of doubt that many times we are not even aware of. Doubt is often viewed as a defect or something we shouldn't have, even though all of us experience it on a daily basis. What if there was actually a purpose to it? O

Vulnerability: Seeing and Being Seen

Sep 10th, 2020 53m 18s

#007 - Everyone wants connection. Yet it's the very thing that can seem elusive in a world where we are more "connected" than ever. On this week's podcast, we're exploring the topic of vulnerability. Of what does it mean to really allow others

Grief: Living With Loss

Aug 23rd, 2020 54m 59s

#006 - Loss is something that we often times encounter on an every day basis. It's easy for us to give ourselves and others permission to grieve the "big things" like the death of a friend or a family member. But grief comes in all shapes and s

Death and Rebirth: Bridging the Gap

Aug 5th, 2020 49m 45s

#005 - The topic of death isn't something we're always comfortable talking about. Like many things in life, it's easy to push it aside and even deny its existence. But perhaps there is a strange freedom, that the more we grow in accepting our o

The Inner Life: Opening New Spaces

Jul 13th, 2020 48m 57s

#004 - What if you weren’t just one thing? That you are a multi-dimensional human being filled with many different parts that make up the whole of who you are. C.G. Jung called these archetypes. On today’s podcast, we’re talking with Rick Borut

The Adventure: Stepping Into the Unknown

Jul 3rd, 2020 38m 53s

#003 - We often times think of an adventure as something that is outside of us, that we have to do all by ourselves. If we do muster up the courage, we frequently get bogged down trying to get it "right" which leads to giving up or not taking t

Life In the Box: The Mind's Need for Certainty

May 18th, 2020 23m 33s

#002 - All of us have mechanisms designed to protect us and keep us safe at all costs -- even when there is no threat. Our experiences, past hurts, and ideology often times form walls that create a deep need for certainty without ever stopping

Introduction: What is a Scarcity Complex?

May 18th, 2020 21m 35s

#001 - Welcome to the Scarcity Complex Podcast! Host J. Wurster introduces the topic of scarcity as he explores some of the ways in which we often hold ourselves back. Have you ever wanted to express more of who you are, but are afraid? All of

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