Brady Holmer
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Visit the episode webpageMy guest on this episode is Dr. Rick Olderman.Rick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience that specializes in helping people with chronic pain experience a pain-free
My guest on episode 55 of the podcast is Dr. Joseph Watso.View the episode webpage and show notes.Joe is an Assistant Professor in the Department of Nutrition & Integrative Physiology at Florida State University. Joe directs the Cardiovascula
My guest on episode 54 is Professor Glenn McConell. Glenn is an Emeritus Professor in Exercise Metabolism at Victoria University in Melbourne Australia.In this episode, we talk about how the body metabolizes fat and carbohydrate during exercis
My guest on episode 53 of the podcast is Dr. John Hogenesch.John is a professor of pediatrics and chair of the divisions of human genetics, immunobiology, and pulmonary medicine at Cincinnati Children’s Hospital Medical Center, where his work
Hello everyone and welcome to the Science & Chill podcast, I’m your host Brady Holmer.Last week, I released part one of my two-part interview that I gave on the Run Smarter podcast a few months ago. The Run Smarter podcast is hosted by runner
My guest on episode 52 of the podcast is Nick Norwitz, PhD.Nick earned his PhD from Oxford University and is currently a medical student at Harvard University. He's also a self-proclaimed metabolic health enthusiast.Nick joined me to chat abo
Hello everyone and welcome to the Science & Chill podcast, I’m your host Brady Holmer.This week and next week’s episode of the podcast will be a bit different. Rather than an original interview, I’m going to release a two-part interview that I
My guest on episode 50 of the podcast is Dave Feldman.Dave Feldman is a Senior Software Engineer and Citizen Scientist. After seeing his cholesterol skyrocket on keto, he began obsessively researching lipidology and through a series of experim
Episode webpage: https://www.bradyholmer.com/pod/49 My guest on episode 49 of the podcast is Dr. Drew Schwartz. Dr. Schwartz is a chiropractor at The Cleveland Clinic, an avid gamer, and is dedicated to educating gamers and deskers alike abou
My guest on episode 48 of the podcast is Dr. Howard Luks. Dr. Luks is a board-certified orthopedic surgeon, chief of sports medicine and arthroscopy, and assistant professor of orthopedic surgery at New York Medical College. Dr. Luks's focus is
My guest on episode 47 of the podcast is George Georgallides.George is the founder and CEO of Basis Health. Basis is a company with a drive to transform how we use our wearable data by turning it into a daily action plan. If you have an iPhone
View the show notes on the episode webpage: https://www.bradyholmer.com/pod/46My guest on episode 46 of the podcast is Dr. Annet Kirabo.Dr. Kirabo is an Assistant Professor of Medicine in the Division of Clinical Pharmacology in the Departmen
My guest on episode 45 of the Science & Chill podcast is Ingri Pauline. Ingri is a weightlifting coach, National Strength and Conditioning Association-certified strength and conditioning specialist, and certified nutrition coach. Ingri is uniqu
My guest today is Dr. Heather Vincent.Dr. Vincent is the Director of Research and Director of the UF Health Sports Performance Center (SPC) in the Department of Physical Medicine and Rehabilitation (PMR) in Gainesville Florida. She is an activ
My guest on this episode is Dr. Brad Stanfield. Dr. Stanfield is a medical doctor trained in New Zealand who has a particular interest in optimizing healthspan and lifespan through the use of nutritional and lifestyle interventions. Dr. Stanfie
In this podcast clip from episode 42, Dr. Charles Brenner explains metabolism.Listen to the full episode HERE.
In this podcast clip from episode 42, Dr. Charles Brenner explains biological aging and ponders whether or not we can significantly extend human lifespan.Listen to the full episode HERE.
In this podcast clip from episode 42, Dr. Charles Brenner discusses his criticisms of the aging field and some of the main problems with a recent book about why humans age and they don't have to.Listen to the full episode HERE.
My guest on episode 42 of the podcast is Dr. Charles BrennerDr. Brenner is the Alfred E Mann Family Foundation Chair in Diabetes and Cancer Metabolism at City of Hope National Medical Center. In 2004, Brenner discovered nicotinamide riboside
In this Science & Chill podcast clip from episode 41 (Dr. Kieran Clarke and Brian McMahon from deltaG Ketones), Dr. Clarke explains ketosis and describes how the body uses endogenous and exogenous ketones as an energy source.Listen to the fu
In this clip from episode 41 of the Science & Chill podcast (Dr. Kieran Clarke and Brian McMahon from deltaG Ketones), Dr. Clarke discusses the recent literature on exogenous ketones and exercise performance, as well as potential applications f
In this episode of the Science & Chill podcast, I interview Dr. Kieran Clarke and Brian McMahon of T delta S, a company who sells deltaG ketones, an exogenous ketone ester. Dr. Kieran Clarke is a legend in the ketone world. Born in Adelaide, S
My guest today is Mark Huston. Mark is a doctoral candidate at Loughborough University. Mark earned his Bachelors of Sport and Exercise Science at Liverpool John Moores University, where he also obtained his Master’s of science in sports nutrit
My guests today are Michael Brandt and Latt Mansor. Michael is the CEO at Health Via Modern Nutrition, a startup company selling nootropics and ketone supplements with the mission of redefining the limits of human performance, metabolism, and l
In this Science & Chill podcast clip (from episode 38), Dr. Thomas Clanton explains the difference between free radicals and reactive oxygen species, and talks about the importance of these biological molecules.Listen to the full episode HERE.
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