Episode from the podcastScientific Nutrition Update

31: Blue Blockers

Released Tuesday, 17th April 2018
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Inspired by Calories Proper and Dr. Lagakos I take a look at the science behind blue blockers and whether or not they can help with sleep.

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Episode Details

Length
5m 28s
Explicit
No
Season
1
Episode
31
Episode Type
Full

Episode Tags

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