Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear from Shabaz Ali who is a chemistry teacher turned TikTok sensation with his accounts ShabazSays looking at how the other half live. Plus, Shabaz ope

EP273- Paul C Brunson - Steven Bartlett, Authenticity, Finding Love, MAFS, Celebs Go Dating

11 days ago 24m 34s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will watch Paul C Brunson open up about working with Steven Bartlett, communication styles, love languages and holiday dealbreakers with a partner. Plus, Paul

EP272- CJ Tudor | Book Club: The Gathering, Grief, Navigating Your Forties and Tattoos

18 days ago 30m 22s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear CJ Tudor on the Secure The Insecure book club as she opens up about the mental health themes in her novel, The Gathering. Plus, CJ opens up about na

EP272- Danny Beard | From Drag Race UK to BBC Radio1

25 days ago 33m 9s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear from BBC Radio1 DJ Danny Beard who opens up about his rise of fame including his time on Drag Race UK and what drag culture means to Britain today.

EP271- Traitors Mollie Pearce on Stoma Bags and Fame

Mar 25th, 2024 20m 52s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Traitors UK star Mollie Pearce open up about being diagnosed with ulcerative colitis, having a stoma bag fitted and her new found fame in her 2020s.

EP270- Katy Hill | From Blue Peter to being Limitless

Mar 18th, 2024 27m 7s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Katy Hill open up about her career in the 90s on Blue Peter and Live & Kicking in the 00s on CBBC before moving to LA and hitting the reset button b

EP269 - CL Taylor | Being A Victim of Stalking and Imposter Syndrome Fifteen Books Later

Mar 11th, 2024 33m 35s

Hello and Welcome to Secure The Insecure hosted by Johnny Seifert.On this episode author CL Taylor opens up about how she still has imposter syndrome even after writing nineteen books and opens up about the time she was stalked.CL Taylor's book

EP268 - J.F Murray | RomCom Novels, TikTok Fame and Relationships

Mar 4th, 2024 28m 37s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will see author J.F Murray reflect on his TikTok fame as well as understanding why we love a rom com book and Joe reflects on the mental health themes through

EP267- Andrew Jenkins | Traitors star on Post Traumatic Growth and How A Car Accident Shaped Him

Feb 5th, 2024 27m 4s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you watch Season 2 Traitors UK star Andrew Jenkins open up on the car accident he was involved in twenty four years ago and the mental recovery journey he has gon

EP266- James Alexandrou | Return to Eastenders and From Actor to Director

Jan 22nd, 2024 27m 46s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Eastenders legend James Alexandrou who played the second Martin Fowler open up about his return to Albert Square where he shadowed as a director. Pl

EP265- Dr Alex George | Six Stone Weight Loss For Mental Health

Jan 19th, 2024 18m 23s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Dr Alex George open up about his six stone weight loss for his mental health, the life audit you need to be doing and how to deal with financial str

EP264- Anna Williamson | Ten Years Since Splash, Anxiety, Self Care and Celebs Go Dating

Jan 15th, 2024 27m 45s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Anna Williamson reminisce about appearing on ITV's Splash, ten years ago this week and her role on Celebs Go Dating. Anna uses these appearances to

EP263- Kieran Tompsett- Traitors, Grief Journey, Alcohol Addiction and Men's Mental Health

Jan 12th, 2024 28m 15s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear The Traitors Season 1 star Kieran Tompsett talk about how the grief of losing his baby nephew led to being let go from his job, how his PTSD has eff

EP262- Roxy Hamdi| Geordie Shore Star On The Loss Of Her Eyebrows To Stress And Opens Up About Her Eating Disorder For The First Time

Jan 8th, 2024 25m 8s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear MTV Geordie Shore star Roxy Hamedi open up about losing her eyebrows due to stress. Plus for the first time Roxy talks about the eating disorder bat

EP261- Kerry Riches | Big Brother 2023, Multiple Sclerosis Diagnosis, Conversations on joining This Morning

Dec 29th, 2023 24m 13s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will watch Big Brother's Kerry Riches open up about being diagnosed with Multiple Sclerosis, her time in the Big Brother house and why you might be seeing As

EP260- Gemma Garrett| Former Miss Great Britain, Body Image, Lads Mags

Dec 18th, 2023 16m 6s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will see Former Miss Great Britain model Gemma Garrett open up about what it was like being part of the modelling industry and its effects on her mental healt

EP259- Terrence Edwards | I was a dad aged 16, Married At First Sight 2023

Dec 15th, 2023 28m 10s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Terrence Edwards open up about his time on Married At First Sight UK 2023. Plus, what was it like for him to be a dad aged sixteen and how Terrence

EP258- Book Club: Karen Swan | Christmas By Candlelight

Dec 11th, 2023 27m 36s

On this episode, author Karen Swan joins the Secure The Insecure book club to talk about the mental health themes behind the quotes taken from her book Christmas By Candlelight. Plus, Karen opens up about the boundaries she has had to put as an

EP257- Book Club: Louise Allen - My father was a paedophile and my mother was 12 when she was groomed by him

Dec 8th, 2023 33m 41s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear from foster carer Louise Allen who opens up about being bought up through the care system and how she changed her life around to being a foster care

EP256- Geoff Norcott | Harry is a Six and Meghan Is A Nine, Men's Mental Health , Why Geoff Will Never Do Reality TV

Dec 4th, 2023 27m 55s

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert.On this episode you will watch comedian Geoff Norcott open up about the state of men's mental health in the UK currently. Plus, Geoff talks about the mental health impact

EP255- Theatre Club: Georgina Castle | I was Told I Would Never Work In The Theatre With A Nose Like That

Dec 1st, 2023 26m 54s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will watch actress and West End star Georgina Castle up about the mental health impact of being in the theatre industry. Plus, what is it like to have GMTV's

EP254- Amanda Lovett | The Traitors UK, Blended Families and Favourite Children

Nov 27th, 2023 23m 7s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear The Traitors UK star Amanda Lovett open up about growing up in an alcohol fuelled household, being married twice and being part of a blended family.

EP253- Ella Morgan |.Married At First Sight and Gender Transition

Nov 24th, 2023 27m 3s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will watch Ella Morgan open up about her transgender story. Plus, Ella opens up about how she found being the first transgender student on Married At First Si

EP252- Laura Jayne Vaughan | Having A Panic Attack On Married At First Sight, Being Bullied And Grief Journey

Nov 20th, 2023 38m 53s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Laura Jayne Vaughan open up about the bullying she faced in school including having sandwiches being thrown at her, the grief journey she went on af

EP251- Erica Roberts | Married At First Sight, Jordan Gayle Cheating Scandal, Dance Industry, Toxic Relationships

Nov 17th, 2023 27m 50s

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Married At First Sight star Erica Roberts open up about her MAFS journey. Plus Erica talks about the Jordan Gayle cheating scandal and what it was l