Sandra Peoples
Self Care and Soul Care for the Caregiver
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Sandra Peoples
Self Care and Soul Care for the CaregiverEpisodes
Sandra Peoples
Self Care and Soul Care for the Caregiver
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As they are working with our kids, doctors and therapists often help us as parents as well! In today's episode, Sandra and Lauren share lessons they have learned from their kids' therapists that they are applying to their own goal setting in th
As we get closer to the end of 2020, I like to reflect on what worked and didn't work for me this year. Obviously, in a year this unique, there's a lot that didn't work for me, but most of that was outside of my control. In today's episode, I'm
This is episode 89, and today we're catching up and talking about what's ahead!
In today's episode, Lauren shares a life update about her one word for 2022 accompanied by an announcement. May this be an encouragement to you about refocusing, surrendering, and receiving unexpected, new beginnings.
In this week's episode, Lauren is joined by her husband, Brock, for a conversation about marriage and disability parenting. They discuss intimacy, grief, and the challenges that continual exhaustion and stress tend to have on a marriage. Brock
In this episode, Lauren and Sandra talk about the caregiving community they have found through social media. It seems harder and harder to connect with other special needs moms in real life but easier and easier to connect online. These interne
Especially in light of the changes so many of us are experiencing through the pandemic. How do we live at the intersection of what we enjoy doing as a vocation and what we have to do to make a certain amount of money or keep a flexible schedule
In this episode, Lauren shares her experience with Caregiver Burnout and how she is currently recovering from it. This episode is not about how to prevent burnout or a guide on recovering from it. Rather, the purpose of this episode is to encou
In order to make room for all God has planned for us in 2022, we need to say no to some things we've been holding on to. Listen as Lauren and Sandra share what they won't do in 2022 and pray about what God is leading you to say no to as well!
This week I (Sandra) had an appointment with my therapist. It was the first appointment I've had since November, so we had a lot to talk about. I thought it would be helpful to share the kinds of things I talk to her about to help take a little
As we wrap up 2021, it's time to look ahead to 2022! One way we do this is picking "one word" for the new year. In this episode, Sandra and Lauren walk through their processes for picking one word, including reflecting on what God has done this
Advent began last Sunday, November 28th. In today's show, Lauren shares how Advent integrates into our special stewardship journey and why it is actually the solution we need for this season. Listen in as she shares what her son really wanted,
This is episode 78, and today our Lauren and Sandra are talking about hosting the holidays as a caregiving family. Together they share genuine challenges they have faced in the past and tips for not only surviving the holidays but enjoying them
This is episode 77, and today we're talking about putting everything on auto pilot. We talk a lot about decision fatigue on the podcast and in our Facebook group. So we know that eliminating the number of decisions we make is helpful in making
In episode 76, Sandra and Lauren share gift ideas they think you will love as much as they do! Whether you're making a list of ideas for someone else to buy for you or looking for gift ideas for others, they have you covered. In the episode you
This is episode 75 and in today's episode, Lauren holds space for those carrying spiritual pain with them throughout the holiday season. Caring for our souls includes acknowledging and processing the spiritual pain that accompanies the caregivi
This is episode 074, and today we're talking about rest during the busy holiday season. Three big holidays are coming, jammed into an already busy work-ministry-family schedule. The dots on my Google calendar are multiplying like a mogwai when
October kicks off three months of big holidays—Halloween, Thanksgiving, and Christmas. But for caregiving families, these holidays can also kick off a season of unmet expectations and unfulfilled goals. In today's episode, Sandra and Lauren tal
This is episode 72 and in today's episode, Lauren shares 3 ways we can care for our souls! With the new routines and various commitments the fall season ushers in, it is easy to forget to care for our souls which leads to feeling overwhelmed an
In today's episode, Sandra and Lauren talk about the struggles they are having adjusting to a new and very full fall routine! Lauren is juggling therapy appointments, Sandra is juggling work and ministry commitments, and it all feels like too m
After a break for the summer, host Sandra Peoples is back and has big changes to share, including introducing Lauren D. Crow at the new cohost. Get to know Lauren in this episode!
This is episode 68, and today I'm talking about our summer plans! I'll share what each one of us has planned and how we're making decisions on what our priorities need to be. With the world opening up, we have to be careful not to overextend ou
I am a special needs sibling raising a special needs sibling. Encouraging other parents to love and support the typical kids in their families is a passion of mine! So today I'm talking through seven phrases every special needs sibling needs to
This is episode 66, and today we're talking about making decisions. We talk about that a lot here, partly because it's such a huge part of our lives. And as I've talked with my husband Lee and other friends about the decisions they make and how
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