Ready Steady Tomato – STP033 - Sharp - The Podcast

Released Sunday, 4th February 2018
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Episode 33 –  We go on a journey from modern day Manchester to 1980’s Rome, and learn how you can solve YOUR procrastination problems.

Some of the USEFUL stuff in there is:


  • Who on earth is Bradley Griffin

  • Why is he in Starbucks? (The clue is that the episode is about procrastination)

  • What that’s got to do with 1980’s Italy

  • How a student there had some problems, and why it matters to you how he solved them

  • The Pomodoro Technique

  • An introduction video from Cirillo Company 

  • The basic steps:

    • Step 1 – Get the tools: a timer, a piece of paper, and a pencil

    • Step 2 – Turn off distractions, and be clear on what piece of work you’re going to do

    • Step 3–  Set the timer for 25 minutes

    • Step 4 – Start working, really focus, and just work. During the 25 minutes, if something comes up that could distract you, make a note of it on the piece of paper, and carry on working

    • Step 5 – When the timer goes off, step away from your work



  • Find out more from Cirillo Company on the techniqu…

  • What Lisa and I think about it

  • The more advanced elements

  • The original book – link to purchase the original is here

  • A cool You Tube video by Francesco D’Alessio on ap…

  • If I’m not somewhere that I can use a ‘tomato timer’, my go-to Pomodoro App is Tide


As always, we’re really grateful for your help in supporting this podcast. To do this you can:


Thanks EVER SO MUCH for listening. If we help you to BE BETTER at what you do, then it’s all been worth it!

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Episode Details

Length
28m 38s
Explicit
No

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