Podchaser Logo

Simplify

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!

Episodes of Simplify

Imagine having a mentor that’s available 24/7 to advise you on whatever challenge life puts in front of you—wouldn’t that be nice?In this bonus episode, Ken Page guides you through The Inner Mentor Process™, a guided meditation practice. In thi
Do you sometimes feel overwhelmed by all of the things you need to juggle in order to be a good... anything? A good partner, a good parent, a good worker, a good friend? And in the end, it feels like you never have enough time and energy to foc
Are you single—or in a relationship—and keep falling for people who almost love you right, but not quite? There's a reason why that happens, and Ken Page has figured out the formula behind these deeper physics of dating.Ken is a psychotherapist
Did you know that 50% of the time the tone over email, Slack, and text is misunderstood? This is because in the digital world, the cues we would usually send with our bodies are missing—facial expressions, gestures, vocal tone—and that can caus
Do you sometimes find yourself replying to work emails late at night... from bed? Or maybe taking on another task that, almost as soon as you've agreed, you realize you don't actually have time for? Often, instead of behaving as if we’re exchan
Does talking about death freak you out? No wonder, it's something many of us avoid thinking about and prefer pretending it's not there. But it's an important topic, and if we can allow ourselves to sit with the truth that life will eventually e
One thing most leaders have in common is that they want to perform well. And that often leads them into the trap of believing that to be a great leader, you’re not allowed to be scared—or at least that you'd better not show it.In this episode,
Most of us learned how to do relationships from a state of victimhood. According to Karpman's Drama Triangle, there are three different roles to play: the victim, the hero and the villain. Regardless of these parts we take on, we're avoiding ta
If your child is having a meltdown or throwing a tantrum in the supermarket, you'll do almost anything to make them stop—including turning into MeanParent™.  But there's another way!Dr. Tina Payne Bryson offers a different approach to disciplin
Worn down by your never-ending to-do list? Even though there’s been a shift towards a more holistic idea of productivity in the last years, a lot of people still think that being productive is all about efficient time managing and achieving mor
For a lot of us, our job is a profound expression of selfhood. That means that when we lose a job, or when a business fails, we might feel like failures, too. And in today’s uncertain economy this happens a lot more than anybody would like. In
To show you just how much we've missed you, season 7 of Simplify is extra large and extra excellent! This time, you'll hear from a dating psychologist on connecting at the deepest level, the ultimate productivity expert on working in seasons, a
Why do we lose motivation in our jobs? How can we create a space of belonging and inclusion? What are the best ways to give and receive feedback?Liz Fosslien answers all of these questions, and more, in this thoughtful and pertinent interview.
In this special Spotlight Caitlin talks with teacher, author, and entrepreneur, Seth Godin, about his new release, This Is Marketing.According to Seth, marketing is no longer about hawking products that nobody needs, but instead about helping p
In this special Spotlight Caitlin talks with teacher, author, and entrepreneur, Seth Godin, about his new release, This Is Marketing.According to Seth, marketing is no longer about hawking products that nobody needs, but instead about helping p
As evidenced by the many times we've spoken with him on Simplify or recommended his books to you, we love Seth Godin. And now, big news! Seth has created exclusive content for Blinkist—and we're giving you a preview.2 Minutes with Seth Godin la
The final episode of Season 6 features a special guest: psychologist, entrepreneur, publisher, ex management consultant and one of Blinkist's original co-founders, Sebastian Klein! In this interview, Caitlin and Sebastian discuss how businesses
What would the world look like if we were free of body shame and instead living in a state of radical self-love? Radical Self-Love Champion and author of The Body Is Not An Apology, Sonya Renee Taylor, explains what her utopia would look like i
In this episode of Simplify, Caitlin asks Randolph Nesse why he believes that humans have evolved to experience hardships such as depression, anxiety and grief. As it turns out, while many of our most painful emotions often do not serve a prope
Creating joy in your daily life is much simpler than you’d think. Ingrid Fetell Lee, joy researcher and former IDEO designer, reveals how in transforming our spaces, we also have the power to transform our wellbeing.Find out how color brought l
We’ve got good news and bad news: depression might not be all in your head.In this episode of Simplify, journalist and two-time New York Times-bestselling author Johann Hari reveals the cultural causes of depression. Among them are loss of conn
We kick off Season 6 of Simplify with  Susan Cain, author of Quiet, and introversion's biggest rockstar. You'll hear how introverts and extroverts react differently to stimulation, why introverts often end up overlooked, and where the glamour a
In Season 6 of Simplify, we're going deep. Our authors and experts touch on how to harness joy from the world around us, why a lack of real human connection makes us depressed, and the evolutionary reasons we feel feelings in the first place. Y
Chris Hirst's new book, No Bullshit Leadership, just hit stores. In it, the CEO of Havas Creative shares his jargon-free, straightforward approach to leadership, developed through years of hands-on experience with cutting the crap to get good w
Big news: Simplify's been nominated for a Webby Award—the internet’s most coveted prize, or the "Emmies of the Internet." Currently, we're in third place and you, dear listeners, can help us win by voting here: https://vote.webbyawards.com/Publ
Rate Podcast
Do you host or manage this podcast?
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.