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Monique Caradine Kitchens
SisternomicsEpisodes
Monique Caradine Kitchens
Sisternomics
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Episodes of Sisternomics
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It happens to the best of us. We present well. We show up looking fabulous but in the back of our mind is that looming thought: “Am I good enough? Will they like me? Can I actually do this?” Fear and self-doubt are just two of the things that
Cheryl and Priscilla did not come here to play. You see, most women were never taught the art of negotiating salaries that reflect their worth and expertise…but you gone learn today! It’s time to break the cycle of undervaluing yourself in the
Cheryl and Priscilla did not come here to play. You see, most women were never taught the art of negotiating salaries that reflect their worth and expertise…but you gone learn today! It’s time to break the cycle of undervaluing yourself in the
Sarah, a divorced mother of two college-bound teenagers, is overwhelmed by debt and the looming cost of college tuition. She’s also confronting the fact that even though she’s well educated and gainfully employed, she’s still living check to ch
Season 9 of Sisternomics kicks off Thursday March 28, 2024. This season we'll talk money freedom and abundance with Arlan Hamilton, Stephanie Perry, Lynette Khalfani-Cox, Priscilla Williams, LaKeisha Stringfellow, Cheryl Grace, the co-founders
BONUS EPISODE If you've been stuck in what feels like a season of constant setbacks, challenges, disappointments and frustrations... or if it seems like everytime you take a step ahead, you get pushed 5 steps back, I want to let you know, I fee
Most schools do not teach students about money. What kids learn about it, usually comes from their parents or "the culture" and that's not always good. Enter TaQuoya Michelle McConnico. She knew early on that she wanted to be more intentional a
6 weeks ago, Monique decided to take on a challenge that would push her to her limits physically and mentally. This episode highlights some of the details of that challenge. Plus, Monique shares her 10 biggest takeaways and lessons learned. Les
I never imagined my business was "investable," until this happened in 2022. Your business could be next to receive $10,000 if you have the courage to take the steps I'll explain in this quick episode. There's no catch. It's not a scheme. It's a
In this episode of Sisternomics, we're thrilled to have an inspiring millennial voice in the marketplace - Kevina Bland, also known as KB. Kevina grew up in Savannah GA and vividly remembers a time when her family was evicted from their home an
Want your business to be profitable day one? Listen to this chat with Susanne Mariga, a CPA and Fractional CFO specializing in high-net-worth strategies for 7 and 8-figure entrepreneurs. Susanne is also the author of "Profit First For Minority
A blueprint is going to be needed this year, Sis. You are literally going to have to draw up detailed plans to do everything you've set out to do in 2024. Architects use blueprints all the time. They can't build anything without one because blu
Success shouldn't require you to compromise your integrity or your soul. So consider this episode an invitation for you to define success on your terms rather than basing it on what everyone else is doing. Monique shares her top 10 tips to help
With everybody and their mama out here talking about generational wealth, you would think the days of starting GoFundMe campaigns to cover burial expenses were over. They are not. There are still 106 million adults who either do not have life i
Dee Bowden is known as the Collect the Cash expert. After collecting $6Million dollars in 60 days while working for a small IT company, she recognized that many 1-person businesses lose substantial revenue because they don’t have a process for
In this episode, we’ll dive into the pressing issue of the skyrocketing cost of college education in the US with Kamilah J. Perkins. Kamilah is an Education & Youth Development Consultant specializing in Preparing Youth for Purpose. For the pa
In less than 10 years, Della Kirkman went from a single mom waiting tables at Cracker Barrel, to buying her first business, growing it, and later selling it to achieve a level of wealth and independence she had only dreamed about. On top of th
Are you fluent in the language of wealth? If not, today’s episode will get you all the way together. Yanely Espinal, also known as @MissBeHelpful and the author of Mind Your Money: Insightful Stories and Strategies to Help You Reach Your Mone
She started out working an entry level job in the trucking industry. Today she's earning multi-millions. On this episode of Sisternomics you'll meet Kierra Henderson, also known as “The Trucking Guru.” Finding a job without a high school diplo
This episode is a favorite so I had to replay it! At nearly 6 feet tall, Bertina Power has a commanding presence and an unforgettable voice, both of which have always made her standout in a crowd. On top of that, she was born with the "right pe
"We're trying to rob Peter to pay Paul," was a phrase I heard a lot growing up. Seemed like everybody was just one check away from being flat broke. As a result of hearing these constant stories of lack and financial insecurity, I had to unlear
I hate waking up with a feeling of panic, anxiety and dread but lately that’s what’s been happening. I found a way to combat it but I couldn’t help but wonder, “why is this occurring?” Through self-reflection, I discovered I was feeling this wa
Dani Buie has always loved helping people. So much so that when people came to her for guidance on how to transition into different careers, she would help them for free! It didn't dawn on her that she could make good money as a coach or consu
After coasting for years as a solopreneur, rapid expansion and new opportunities have begun to flood into OverFlow Enterprises. Suddenly this small operation is faced with the choice of turning away new business to keep things "manageable" or i
When tickets first went on sale for Beyonce's Renaissance World Tour, people went cray-zee! Some of the excitement was because she hadn't toured in a while but there was also shock because some tickets were selling for $2,000 and more! Meanwhil
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