Sleep Junkies
Sleep JunkiesEpisodes
Episodes of Sleep Junkies
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Imagine if corporations could place adverts for their products inside your dreams. It may sound like far-fetched science fiction, but amazingly, science and technology has reached the point where this possibility may be around the corner.Ea
Imagine if corporations could place adverts for their products inside your dreams. It may sound like far-fetched science fiction, but amazingly, science and technology has reached the point where this possibility may be around the corner.Ea
We talk to legendary sleep researcher Robert Stickgold, and eminent dream scientist Antonio Zadra about their book When Brains Dream, and their new theory, NEXTUP an overarching framework for explaining the biological function of dreams and dre
We talk to legendary sleep researcher Robert Stickgold, and eminent dream scientist Antonio Zadra about their book When Brains Dream, and their new theory, NEXTUP an overarching framework for explaining the biological function of dreams and dre
In the second part of our deep dive into sleep supplements we take a look at the overlapping subjects of nutrition, delivery methods, dosages, a run-down of the different categories of sleep supplements including plant-derived substances, vitam
In the second part of our deep dive into sleep supplements we take a look at the overlapping subjects of nutrition, delivery methods, dosages, a run-down of the different categories of sleep supplements including plant-derived substances, vitam
When we're seeking solutions to health problems we generally look to doctors and scientists for the best advice. But what happens when the experts don't actually have all the answers?This is often the case when we talk about sleep supplements
When we're seeking solutions to health problems we generally look to doctors and scientists for the best advice. But what happens when the experts don't actually have all the answers?This is often the case when we talk about sleep supplements
In today's episode we discuss all things pregnancy and baby sleep with physician, host of the award-winning Savvy Psychologist and new mum Dr Jade Wu.This episode's guest:Jade Wu, PhD, DBSM, is a Board-certified sleep psychologist and res
In today's episode we discuss all things pregnancy and baby sleep with physician, host of the award-winning Savvy Psychologist and new mum Dr Jade Wu.This episode's guest:Jade Wu, PhD, DBSM, is a Board-certified sleep psychologist and res
A special documentary to celebrate our 50th episode. Featuring multiple guests, archive material, original music and plenty of intrigue, follow the labyrinthine narrative of Daylight Saving Time, the new science of chronobiology, and the clande
A special documentary to celebrate our 50th episode. Featuring multiple guests, archive material, original music and plenty of intrigue, follow the labyrinthine narrative of Daylight Saving Time, the new science of chronobiology, and the clande
Only a few years ago, the phrase consumer sleep technology was synonymous with sleep trackers, devices that monitor your nocturnal behaviours to give you insights into the mysteries of your non-waking hours.Fast forward to 2021, where we're i
Only a few years ago, the phrase consumer sleep technology was synonymous with sleep trackers, devices that monitor your nocturnal behaviours to give you insights into the mysteries of your non-waking hours.Fast forward to 2021, where we're i
What role do history, culture and economics play on our normative conceptions of sleep? How has modern American life shaped the way we define the norms of 'healthy sleep'? Join us for a wide-ranging, thought-provoking discussion with Matthew Wo
What role do history, culture and economics play on our normative conceptions of sleep? How has modern American life shaped the way we define the norms of 'healthy sleep'? Join us for a wide-ranging, thought-provoking discussion with Matthew Wo
Pretty much every week, we get an email from a new cannabis startup, promoting their latest CBD or THC remedy to treat any number of health conditions, including sleep problems.This boom in new, legal cannabis products is the result of recent
Pretty much every week, we get an email from a new cannabis startup, promoting their latest CBD or THC remedy to treat any number of health conditions, including sleep problems.This boom in new, legal cannabis products is the result of recent
Technology and sleep have a troubled relationship. On one hand, doctors and therapists remind their patients to banish every gadget and gizmo from the bedroom, lest they act as addictive, irresistible slumber-stealing distractions.On the othe
Technology and sleep have a troubled relationship. On one hand, doctors and therapists remind their patients to banish every gadget and gizmo from the bedroom, lest they act as addictive, irresistible slumber-stealing distractions.On the othe
Artificial intelligence is the vanguard of a new technological revolution that will affect all aspects of human society.Our work, our health, the cars we drive, even the media we consume - all will be radically transformed in the coming years
Artificial intelligence is the vanguard of a new technological revolution that will affect all aspects of human society.Our work, our health, the cars we drive, even the media we consume - all will be radically transformed in the coming years
This week we explore 'pandemic dreaming' - a phenomenon where people around the world, experiencing lockdown during the coronavirus pandemic, have reported an uptick in incidences of dreaming and more vivid dreams.We talk to two academics who
This week we explore 'pandemic dreaming' - a phenomenon where people around the world, experiencing lockdown during the coronavirus pandemic, have reported an uptick in incidences of dreaming and more vivid dreams.We talk to two academics who
In recent years we've been bombarded with advice warning of the dangers of sleep-stealing blue light emitted from smartphones, tablets and computer screens.But scientists and health experts are slowly coming to realise that the melatonin-bloc
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