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Sober FriendsEpisodes
Matt J
Sober Friends
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Episodes of Sober Friends
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Join us on the Super Friends podcast as we dive deep into creating a sober lifestyle and what that truly means. Steve and our host, Matt, open up about their personal experiences, struggles, and victories on this challenging yet rewarding journ
Join us on the Sober Friends podcast for an insightful discussion about the challenges of maintaining health and wellness on the journey to recovery. In this episode, we dive into the frustrations of dealing with sleep apnea, the temptation of
Join us as we delve into a candid conversation about navigating the intricate web of PTSD, food struggles, and alcoholism. In this episode, Matt shares his journey, unveiling how unrecognized PTSD intertwined with his battles with food and alco
Join us for a deeply introspective episode as Matt shares his journey of self-discovery and vulnerability. Fresh out of a therapy session, Matt delves into a candid conversation about unintentional hurts, self-awareness, and the challenges of o
🌟 Join us as we mark a special occasion—March 21st, a day etched in significance for our host, Matt, who proudly shares his achievement of a decade of sobriety. But beyond personal triumphs, we explore why these anniversaries resonate deeply w
Join us in this insightful episode as we delve into the common question that many in recovery face: "Am I doing enough?" Matt shares a recent conversation with a friend who questioned his efforts in recovery, sparking a deep exploration into wh
In this episode, Steve and Matt delve into the insidious grip of fear and its impact on their lives. Reflecting on recent experiences, they candidly discuss the repercussions of allowing fear to dictate their actions, from missed opportunities
In this episode, we delve into the insidious grip of fear and its impact on their lives. Reflecting on recent experiences, they candidly discuss the repercussions of allowing fear to dictate their actions, from missed opportunities to strained
Join us in a candid discussion as we delve into the intricate dynamics of anonymity in recovery. From the deeply ingrained principles of programs like AA to the personal journeys of individuals, we explore the nuances of who to confide in and w
In this compelling episode, we delve into the complexities of family dynamics and the impact they have on our lives. Join us as we explore a therapy session where breakthroughs were made, revealing the deep-seated struggles of growing up in cha
In this candid episode, We delve into the often overlooked challenges faced by individuals in recovery when confronted with medical issues and surgeries. Steve shares his recent experience with hernia surgery and the unexpected pain that follow
Join us in this raw and insightful episode as we dive into the world of emotions, sobriety, and the challenges of navigating life's big feelings. Our talk on vulnerability sparks a discussion on how individuals with addiction issues often strug
In this episode, Matt and Steve discuss how character defects, such as fear, dishonesty, jealousy, and being transactional, can lead to problems in our relationships and our lives, and how they can trigger us to drink or use drugs. They share t
Is AA all about following the straight and narrow, or is there room for nuance in recovery? This week, Steve and I break free from the black and white thinking that can trap us in sobriety. We tackle the "one drink = start over" dogma, explore
Join us in this insightful episode where we unpack the challenges and strategies surrounding Dry January.Matt and Steve share personal anecdotes and reflections on their own relationships with specific types of alcohol, the triggers that led th
Feeling bloated after the holidays? Ready to hit the reset button on your health and habits? Then join us as we dive headfirst into Dry January: the global phenomenon that's not just about giving up booze, but about rediscovering your relations
In the final episode of Decoding the Big Book, we explore how Bill Wilson, the co-founder of Alcoholics Anonymous, wrote the final chapter of the Big Book, the basic text of the AA program. We learn about the challenges he faced, the influences
In this gripping episode, join Matt and Steve as they delve into the profound world of speaker meetings within Alcoholics Anonymous (AA). Steve recounts his recent experience speaking at a detox center, unraveling the chaos, challenges, and inv
Join us for an eye-opening journey into the hidden history of Alcoholics Anonymous and the untold story of Hank Parkhurst, the unsung hero of AA's foundational text. In this episode, we delve into the intriguing revelation that challenges the w
In this episode, Matt and Steve share their personal stories of how they struggled with comparing themselves to other alcoholics, both in and out of the program. They discuss how this comparison can keep you from accepting your reality and your
Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg. We highly recommend this book. Click here to purchase the book on Amazon.The episode delves into the myths and realities surrounding the authorship of the reno
In this compelling episode, Matt and Steve delve deep into a crucial yet often overlooked aspect of Alcoholics Anonymous—its financial landscape. Together, they unravel the intricate threads of financial operations within AA, shedding light on
Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg. We highly recommend this book. Click here to purchase the book on Amazon.Discover the intriguing story behind the creation of "Two Wives," attributed to Bill W
How does service affect sobriety? Why do I have to make coffee, or return the tables and chairs? What difference does it make?Service in sobriety is important because it helps spread the message that recovery is possible and there are all kin
Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg. We highly recommend this book. Click here to purchase the book on Amazon.In this compelling episode, we unravel the backstory before the 12 steps were formulat
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