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Sober Powered

Gillian Tietz, MS, CAMS-I

Sober Powered

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A weekly Health, Fitness, Mental Health, Science and Education podcast
 1 person rated this podcast
Sober Powered

Gillian Tietz, MS, CAMS-I

Sober Powered

Claimed
About
Sober Powered

Gillian Tietz, MS, CAMS-I

Sober Powered

Claimed
A weekly Health, Fitness, Mental Health, Science and Education podcast
 1 person rated this podcast
Rate Podcast

When we can't cope with life we reach for external things, like alcohol, to cope with life for us. I promise you, you're not a weak-willed loser because you can't control the way you drink. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destructive coping skills like alcohol, what happens in the brain to make drinking spiral out of control and prevent us from drinking in moderation, and how to develop the coping skills and emotional sobriety you need to quit drinking and stay sober.About me: I quit drinking on November 9, 2019. I have a master's in biology and I'm a certified anger management specialist.Not sure where to start? My most popular episodes are 99, 150, 170, 177, 180 and 186.

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Podcast Details

Created by
Gillian Tietz, MS, CAMS-I
Podcast Status
Active
Started
Jun 25th, 2020
Latest Episode
Mar 19th, 2024
Release Period
Weekly
Episodes
220
Avg. Episode Length
21 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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9

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