SOFLETE
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Episodes of SOFLETE
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Chris Fettes- A former Navy SEAL who now slings ice cream and teaches first responders how to deal with active shooter threats.
On this Episode we have arguably one of the most legitimate shooters still in the game. Matt @Xray.Alpha.LLC spent over 20 years in service in SOF and is a USPSA Grand Master. Him and Brent @sofletefish get together to trash talk fitness, run d
Former MARSOC Raiders get together to talk fitness, culture in SOF, and diet- while they live fire clear a shoot house utilizing basic principles of CQBFind Danny on IG @SOFLETE_Hypeman and the SOFLETE CEO and Founder Brent @SOFLETEFish
Matt and George sit down with a cup of joe and drive in a conversation about life balances where they specifically highlight the Cognitive Warrior System. If you haven't listened to the lunch and learn series on the new human behavior program,
George and Matt, in-person together in Salt Lake City for a change, discuss how you can engineer success for yourself this year. Whether this is the year you finally run that first ultra, or take your shot at getting your tabs, the guys chat "n
Sitting together in George's office, he and Matt enjoy a coffee whilst catching up on what's been going on for them thus far in 2022. Alongside working arguably the best two jobs in strength and conditioning, the guys have been busy. George ha
George sits down with Dr. Katie (also known as Kate to many) Pate and explores a holistic approach to life and the actions it takes to build an experience worth living. Dr. Pate and George have an authentic, honest conversation with each othe
Dive into a conversation with George and Diana, as they sit and chat about the importance of nutrition from an omni-directional perspective on nutrition. Both George and Diana carry a wealth of experiences that they each shared on the show, onl
Closing out the Lunch and Learn seriesJoin George and Matt as they wrap up the last in the series of the Lunch and Learn podcast. The boys reflect on how the Conscious Warrior System has slowly taken shape over the past few years, as a direct
Episode 3 - Managing Your Occupational StressAs ever, in this final episode of the chapter, George and Matt get down to offering practical advice and suggestions for how you can better manage your occupational stress.From using the Conscious
Episode 2 - Occupation Stress in The Tactical CommunityIn these times of increasing uncertainty, the tactical community, especially, faces ever greater levels of unpredictability. Alongside this, resource and funding restrictions place signifi
Episode 1 - What is Occupational Stress?This is the last chapter in this series and represents another one of the supporting pillars in the Conscious Warrior System Framework. George and Matt kick off this chapter with their understanding of
Episode 3 - How To Flex Your Psychological StateIn this final episode of Chapter 6, George and Matt are back to give you the tools needed to take back control of your psychological state. The guys talk through some simple and accessible option
Episode 2 - How Understanding Psychological State is Relevant to the Tactical CommunityEverything we do in the Tactical Community revolves around teamwork. Even when operators deploy on their own, they are always supported by team members- be
Episode 1 - Introducing Psychological StateIn Chapter 6, George and Matt look at the Psychological State and get to grips with how understanding your state, as well as those around you, will exponentially enhance performance and longevity.As
Bottom Of The Barrel 23 - The Fine Line by SOFLETE
Brent and Doug discuss the intricacies of the human specimen.
This week’s episode has the boys reflecting on a truly awesome week. George and Matt recently attended the NSCA Tactical Strength and Conditioning (TSAC) Annual Training event in Norfolk, Virginia. Aside from offering a stellar lineup of high
Episode 3 - How Take Your Nervous System Into Consideration To wrap up this chapter, George and Matt kick off with a quote from the legendary late Dr Fred Hatfield. In keeping with the no-nonsense, practical approach that ’Dr Squat’ was known
Episode 2 - How Understanding the Nervous System is Relevant to the Tactical CommunityIn this episode, George and Matt discuss how being able to make some sense of the nervous system can help enhance performance and resilience, specifically fo
Episode 1 - Introducing the Nervous SystemThis episode comes with a public safety announcement- the human nervous system is a pretty complex piece of hardware; the exact workings of which the scientific community still doesn’t completely under
Bottom Of The Barrel 20 - Third Time Is The Charm by SOFLETE
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