With the struggle to adjust to a “new normal” and for many who live in the U.S. that are in the throes of a life changing election, now more than ever it’s important to practice self-care to avoid long term stress related illnesses that can wreak havoc on our health.
In today’s episode, “The Secret to Living a Stress Free Life,” I sit down with my good friend and EFT Practitioner Bev Nerenberg to talk about a revolutionary technique that helps you manage your stress and overcome personal and health related illnesses.
You don't want to miss out on today’s episode where we talk about...
•The consequences of stress on our bodies
•The Basics of EFT Tapping (how and why it works)
•How EFT can reduce stress and anxiety
Tune in now to learn this special technique that will undoubtedly transform your life.
Don't wait! Find us on iTunes, Spotify, Google Podcasts or whatever platform you use to tune in. Or simply cut/paste lymarlow.com/podcasts