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112: Noah Kagan Working Through Depression and Becoming More Productive

112: Noah Kagan Working Through Depression and Becoming More Productive

Released Wednesday, 16th August 2017
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112: Noah Kagan Working Through Depression and Becoming More Productive

112: Noah Kagan Working Through Depression and Becoming More Productive

112: Noah Kagan Working Through Depression and Becoming More Productive

112: Noah Kagan Working Through Depression and Becoming More Productive

Wednesday, 16th August 2017
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Noah Kagan (@NoahKagan) was employee #30 at Facebook and employee #4 at Mint.com, and the founder of Sumo.com and AppSumo. He's a superstar in the world of tech and entrepreneurship. He also hosts the podcast Noah Kagan Presents. He's done a lot in his life, and you'd think everything was rosy with his career. Based on his resume, you'd think that it's all been rainbows and unicorns for Noah. But you're wrong.   But like me, Noah has experienced bouts of depression in his life.    We're not just talking about having a bad day, or even a tough week. We are talking about consistently thinking about bad things for years. We talked about our own techniques for dealing with depression. He's also got some great techniques to help improve your mental productivity.   Influencer Economy Quick Hits:

  • How to use mental productivity to increase your energy
  • How to find an accountability buddy who is always in a good mood to help-out
  • How finding a mind coach helps you change your negative perceptions
  • How to manager your office team when you're in a crappy mood
  • How not to bring in your bad mood to work.

Noah runs his own company and designs his work life around his mental fitness. He hates going into the office. Literally, he hates it. So he factors in working from home and working remotely into his professional diet.   Noah Kagan Presents Podcast: www.okdork.com/podcast/   Noah Kagan on Twitter: https://twitter.com/noahkagan

Sumo: https://sumo.com/

App Sumo: http://www.appsumo.com/

Ryan Williams on Stories from The Influencer Economy: http://www.influencereconomy.com/

 

 

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From The Podcast

Nerv with Ryan Williams

Nerv is a community to explore nervous system regulation. I am Ryan Williams. My life is divided into two life spans: Before learning about Nervous System Regulation, and After Nervous System Regulation.I am a mycologist, breathwork teacher, and fungal storyteller. I'm certified as a Breathwork teacher, Yoga Nidra teacher, and meditation instructor. You may be familiar with my first book, "The Influencer Economy," and podcast of a similar name. After working in social media for Disney, Machinima, and many tech startups to help spread their stories, I now use my skills to further my mission: helping others learn helping others learn to heal themselves.Have you been feeling stressed out with work, over-exhausted from the seemingly never-ending pandemic, or seeking a new way to treat your coffee compulsion? The Nerv podcast will help you discover more about nervous system regulation. I welcome conversations with mycologists, comedians, authors, meditation teachers, athletes, abolitionists, artists, musicians, and writers. Nervous System Regulation is a tool for your tool kit, that can help you to deal with the challenges of life. It is both invigorating and relaxing. If you are curious about the type of impact Nervous System Regulation can have on burnout, stress, and upgrading your nervous system - then give this podcast a listen. We will be talking about what makes us Nerv Regulators. 10% of all podcast revenue supports mutual aid groups for Black, brown, indigenous, and LBTQ communities.

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