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Fully Biased Powerlifting with Chance MitchellEpisode from the podcastFully Biased Powerlifting with Chance Mitchell
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SWP #14: IPF Points, "OPTIMAL OR M.E.D.", Kanye West

SWP #14: IPF Points, "OPTIMAL OR M.E.D.", Kanye West

Released Friday, 18th January 2019
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SWP #14: IPF Points, "OPTIMAL OR M.E.D.", Kanye West

SWP #14: IPF Points, "OPTIMAL OR M.E.D.", Kanye West

SWP #14: IPF Points, "OPTIMAL OR M.E.D.", Kanye West

SWP #14: IPF Points, "OPTIMAL OR M.E.D.", Kanye West

Friday, 18th January 2019
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*Upgrade your mic*

 

(volume+*)(frequency-) < (volume=/-)(frequency++)?  

 

Let me walk you to the bridge of my argument. Give me the optimal setup over

minimum effective dose as long as it's sustainable.

 

Subtle signs for PR Days

 

Is there any real way to compare across a wide spread of weight classes.

 

 

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Fully Biased Powerlifting with Chance Mitchell

Chance Mitchell and guest(s) discuss drug-free powerlifting. We talk about it all! Periodization, Psychology, Technique, and everything else in between. I hope to help change the way you think about your own training.

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