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Structure & FlowEpisodes
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Structure & Flow
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Why is it so important for us to pay attention to how we preserve printed and digital photo content? What are some good first steps towards curating a printed or digital photo collection? How can we make the task of organizing less overwhelming
In this episode, Minette and Brad dive into how important giving thanks is to our productivity. Gratitude can help you stay present in the moment, enjoy what’s happening now, and be less focused on worry over outcomes Gratitude can create a pow
In this week’s episode we talk with Lisa Pezik (another Canadian!) about how to get more productive and get more done without it really taking over your life. We go deep into how our different roles as a entrepreneurs affect our productivity. I
We all see the world through our own eyes and the filters of our own experiences and environment … that’s natural But that’s not what our customers are seeing. Our customers are on their own journeys and they have their own reasons for behaving
Do you ever find yourself saying… “Oh, I just don’t have a head for money,” or, “I’m really not good at this [money]?” Actually, our special guest, Ellen Rogin, has found that creatives (and yes, that means you) can be pretty darn awesome at it
Think about the rush you receive on Facebook when receiving tons of smiley faces, hearts, and comments on a brilliant post that you created… Or when you used to receive gold stars or cash as rewards when you were in school. We, creators, are bi
We’re Creatives. You, Minette, Brad … we just are. And with that comes what we like to term “Bright Shiny Idea Syndrome”. It’s both a blessing and a curse of creatives to have a wealth of great ideas. We have them because we see things differen
Hey you … yeah you! With this episode we’re lighting a little tiny fire under you to spend an extra 10 minutes doing something active. Obviously that has health benefits, but it also improves your productivity How does exercise improve your pro
Dear Podcaster, we are not gonna tell you what to eat. It says right here in our notes. We are not nutritionists or dieticians, but we are going to share with you what’s working for us. Today’s podcast is all about four surprising ways your die
How do we bring more mindfulness, purpose, and ultimately more productivity into our creative businesses? That is the question Brad and I are exploring today. If you’re just now tuning in, we’re in the midst of exploring aspects of our life tha
We’re always playing with that tension between structure and flow, so that we can bring the best of our findings to you – our beloved, creative community. Today we’re sharing how you can manage your workflow to improve creative productivity. Ho
Our confident productive special guest today really kind of rocked my world the last couple of months … Don’t you love it when you those chance encounters occur, typically when you’re least expecting it? So much fun since we met in Denver, this
You know how it goes … you wake up and reach for your phone … you wander around the house drinking coffee while you surf Facebook becoming increasingly agitated. You check your email and it’s a disaster … unfinished business from yesterday, mor
If you are anything like us you have daily struggles with procrastination. We see it every day in our own work as creative business owners and it’s one of the top problems our clients share with us. There are always opportunities to procrastina
As a creative business owner, a well-structured life for me is one that’s full of meaning and purpose – not just consistency, deadlines, and goals. All are useful and valuable, but only within the context of doing work that you love and that’s
During my 17 years of being self-employed, I’ve had a fair amount of communication wins and mishaps. And in the last 6 years, my wonderful husband Brad, has been working beside me at home, so we’ve learned even more about communication during t
We’re excited to be really geeking out today… getting a little focused on one particular tactic that we use in our business on a regular basis to keep us organized and productive. Timelines. What are they and how do they improve productivity? T
The other day I cracked open a marketing newsletter email and they referenced a recent TEDx talk given by Cameron Herold entitled “Your Vision Statement Sucks“. I watched it and was hooked. It was transformative. I bought the book (see the link
Woo hoo! This is part nine of our Nine Pillars of Productivity series, which is our longest series ever in the history of Structure & Flow. Doing happy chair dances… ? Today we’ll be sharing 7 Ways to Improve Focus at Work, especially when you
What’s the difference between your to-do list and your task list? Are you tracking your tasks as well as your time? Today in pillar eight of our Nine Pillars of Productivity series, we’re talking about the business tools that we use to keep us
One of my first mentors and coaches used to tell me that systems will liberate me. I so used to resist her until the day I realized that she was right! The more systems we have in place, the fewer decisions we have to make, and the easier it is
We hope that you are enjoying the 9 Pillars of Productivity series as much as we are! As I think we’ve shared in the last podcast, Episode 106: 5 Reasons Why Goal Setting Will Improve Your Focus and Productivity, we’ve been on our own personal
We’re back from Brad’s third time finishing an Ironman race and our mini vacation. Check out his yellow finisher t-shirt in celebration of success… So appropriate given that we’re talking about goal setting today, which is pillar five in our ni
Our podcast guest, Alan Brown, is the Founder of Crusher TV and grew up undiagnosed with ADHD. Without solid study habits, he ended up engaging in high-risk behaviors such as dealing drugs to pay for college education and becoming a drug addict
Eek, oftentimes it can feel challenging to ask for support! Why is that? We all know the sense of relief that occurs when others are glad to support our requests. This is the 4th pillar in our 9 Pillars of Productivity series. Sometimes it feel
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