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Notes From Wanda
Take Note & Move ForwardEpisodes
Notes From Wanda
Take Note & Move Forward
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Episodes of Take Note & Move Forward
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Love is not supposed to choke you, punch you, or kick you. Stop protecting these abusive men and start exposing them for who they really are. Women are dying at the hands of their abusers because everyone wants to mind their own business or cov
Love is not supposed to choke you, punch you, or kick you. Stop protecting these abusive men and start exposing them for who they really are. Women are dying at the hands of their abusers because everyone wants to mind their own business or cov
Restore your faith and confidence. Stop second guessing yourself as if you know nothing about yourself. If you made a decision to leave sorry ass Tyrone alone, then leave him alone. My Book "They Said That I Wouldn't Make It: But, Here I Am is
Restore your faith and confidence. Stop second guessing yourself as if you know nothing about yourself. If you made a decision to leave sorry ass Tyrone alone, then leave him alone. My Book "They Said That I Wouldn't Make It: But, Here I Am is
Just because he's not going upside your head or cheating on you doesn't mean that your relationship is worth saving. Walking away from something or someone doesn't mean that you are giving up. It simply means that some people and some things no
Just because he's not going upside your head or cheating on you doesn't mean that your relationship is worth saving. Walking away from something or someone doesn't mean that you are giving up. It simply means that some people and some things no
Abused women abusing men. It's quite disturbing to witness such behavior in public. Recently, I witness a woman running behind her husband with a pot full of boiling water. She was upset because he had failed to take out the garbage on his day
Abused women abusing men. It's quite disturbing to witness such behavior in public. Recently, I witness a woman running behind her husband with a pot full of boiling water. She was upset because he had failed to take out the garbage on his day
Justice is not always served in the way we want it to be. It's uncomfortable to know that the perpetrator is still out there on the lose. But, don't allow this to steal your inner peace. Download my free action guide today @ notesfromwanda.com/
Justice is not always served in the way we want it to be. It's uncomfortable to know that the perpetrator is still out there on the lose. But, don't allow this to steal your inner peace. Download my free action guide today @ notesfromwanda.com/
Build yourself back up and don't let anyone or anything tear you back down again. Have some respect for yourself & stop accepting less than what you deserve. Download free action guide today! @ notesfromwanda.com/imready
Build yourself back up and don't let anyone or anything tear you back down again. Have some respect for yourself & stop accepting less than what you deserve. Download free action guide today! @ notesfromwanda.com/imready
At first, he was an angel. Then, he turned into a monster. I thought that I had found love. But, all I found was a baseball bat, aiming for the side of my head. A relationship or a one night stand is not the solution to heal from your trauma.
At first, he was an angel. Then, he turned into a monster. I thought that I had found love. But, all I found was a baseball bat, aiming for the side of my head. A relationship or a one night stand is not the solution to heal from your trauma.
Desperation will lead to self-destruction. Don’t wait until it hurts so bad that you feel as if you have to create a natural disaster to get someone’s attention. As human beings, we crave love & attention. Especially if you've been hurt by the
Desperation will lead to self-destruction. Don’t wait until it hurts so bad that you feel as if you have to create a natural disaster to get someone’s attention. As human beings, we crave love & attention. Especially if you've been hurt by the
Don't cut off everything & everyone. Isolation is not the answer to protecting yourself. You can build and or restore your relationship after the trauma has passed. Take your time and take care of you. download my free action guide today @ note
Don't cut off everything & everyone. Isolation is not the answer to protecting yourself. You can build and or restore your relationship after the trauma has passed. Take your time and take care of you. download my free action guide today @ note
Coping with Flashbacks & Painful Memories. Don't jump into this rabbit hole where you feel stuck and can't get out. Download a copy of my free action guide on five things that you can use to help you cope "after the pain." Click Here 👉🏾notesf
Coping with Flashbacks & Painful Memories. Don't jump into this rabbit hole where you feel stuck and can't get out. Download a copy of my free action guide on five things that you can use to help you cope "after the pain." Click Here 👉🏾notesf
The kind of pain that hurts so bad is the kind of pain that will confuse you. "You can't tell the difference between heartburn and love". Avoiding all the signs and red flags as you jump into another relationship as if it's going to fix the pai
The kind of pain that hurts so bad is the kind of pain that will confuse you. "You can't tell the difference between heartburn and love". Avoiding all the signs and red flags as you jump into another relationship as if it's going to fix the pai
26 years later, I saw the man who sexually assaulted me when I was 13 years old. What did I do? I walked up to him & gave him a hug. A lot of people got pissed at me & thought I was crazy for hugging him. But, I knew exactly what I was doing.
26 years later, I saw the man who sexually assaulted me when I was 13 years old. What did I do? I walked up to him & gave him a hug. A lot of people got pissed at me & thought I was crazy for hugging him. But, I knew exactly what I was doing.
It's important to understand that your life will never change if you continue to entertain the same ole foolishness from the same ole people. Get rid of the dead weight & allow yourself to heal.
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