Healthy Boundaries
Released Wednesday, 29th July 2020
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Healthy Boundaries
Healthy Boundaries
Wednesday, 29th July 2020
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In relationships, it is important to have healthy boundaries. In order to do this, we must know-how. In this episode, I share some ideas on how to set these boundaries. Also how to handle it when boundaries are placed on us.
Music is original and produced by Chad Rohrbaugh at Rohr Sound Studios.
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That Emotional Crap
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing.In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.Join Podchaser to...
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