Weight Loss vs Fat Loss and how losing weight the wrong way can easily (and quite often will) result in a higher body fat % even though you’re lighter and smaller. AKA Skinny FatWeight Loss vs Fat Loss - Skinny Fat
Book A Free Consultation with Coachhttps://calendly.com/evolvewithjt/free-consult-with-coach-jt
Alchemy Extreme Fat Loss and Recomposition ® https://courses.evolvewithjt.com/alchemy
Genesis Sculpt - Heal - Thrive ™https://courses.evolvewithjt.com/genesis
28-Day Keto Kickstart https://courses.evolvewithjt.com/28-day-keto-1
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