Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Episode SummaryI speak with Dr. Mary Rensel and Ali Hively, co-founders of the Brain Ops Group, about how we can optimize our brains for stress, resiliency, and performance..Episode Show Notesjeffsanders.com/371.Perks from Our SponsorsSee the current deals exclusively for 5 AM Miracle listeners!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn.About Jeff SandersRead Jeff’s Bio.© 5 AM Miracle Media, LLCLearn more about your ad choices. Visit megaphone.fm/adchoices
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