Midlife Wellness NP: Kim Heifner, FNP, MSCP
Midlife Wellness NPEpisodes
Episodes of Midlife Wellness NP
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In this episode, I sit down with renowned physician and integrative medicine expert, author, and Founder of the Hall Center, Dr. Prudence Hall, to explore holistic solutions for the unique health challenges faced by perimenopausal and menopausa
Women are tired of being dismissed, ignored, or told their symptoms are “just a normal part of aging” by the traditional healthcare system! Carrie Levine is a certified nurse midwife, an Institute for Functional Medicine Certified Practitioner,
Understanding the thyroid is one of the most important things women can do, especially in perimenopause and menopause. There are so many misconceptions surrounding the thyroid, including appropriate testing, supplements, medications, diet, life
In this enlightening episode, I talk with thyroid expert, Dr. Eric Balcavage, to uncover the common pitfalls in thyroid management, the significance of specific lab tests, and the intricate interplay between thyroid function, insulin resistance
Join me for an engaging discussion with Gin Stephens, New York Times bestselling author and intermittent faster, as we delve into the topics of midlife, menopause, and the role of fasting. Discover valuable insights on hormones, her latest book
Join me as we dive into an engaging conversation with author Beth Romero about her recent book, "Happy AF." In this episode, we explore the transformative power of embracing midlife and uncover actionable insights to live a fulfilling and joyfu
Dr. Michael Twyman, a leading functional cardiologist, joined me to explore the root causes of heart disease and his unique approach to preventive care. Dr. Twyman, a board-certified cardiologist, focuses on the prevention, early detection, an
Dr. Dar Radfar is a top rated dentist, sleep specialist, and Founder of Rad Health & Diplomat of American Sleep & Breathing Academy! He is popular among Instagram and Tik Toc followers for his fun, informative videos and posts! Yet, he near fat
David Tomen is the Nootropics Expert, the number one source for the world of nootropics, the latest neuroscience research, and science-backed tips to boost brain power and improve mental health. Based on his own personal experience and thorough
I was happy to have Gin Stephens back on the podcast! Our first interview on intermittent fasting and her book, Fast. Feast. Repeat. generated a lot of views & questions, so the first part of this interview, Gin answered some of those questions
Does evolution favor aging or longevity? Is aging a product of natural selection? Dr. Kris Verburgh is a medical doctor who specializes in aging and longevity, he is a co-founder of the neutraceutical company, Novoslabs, and a partner of the mi
Dr. Austin Perlmutter with his dad, Dr. David Perlmutter, wrote the book, Brain Wash: Detox Your Mind For Clearer Thinking, Deeper Relationships, and Lasting Happiness, and he joined me on this episode to discuss the book & more! Dr. Austin Pe
This is the title of the new book by Dr. Elfrat LaMandre that will be published in the upcoming months! She is an Integrative and Family Nurse Practitioner with her PhD who has a large practice in Staten Island New York! She has developed TheKn
Many of us spend a lot of our lives telling ourselves a story that isn't necessarily true, but that story stems from our core beliefs we hold about ourselves. Barbara Heffernan is a Psychotherapist and the Founder of the Awaken Joy, and she joi
There has been a lot of interest in ways to prevent or reverse aging recently, and many companies have been. trying to produce supplements that help do this, but they are outdated and rarely target the actual mechanisms that are causing us to a
Dr. Leslie Baumann is an internationally renowned board-certified dermatologist, New York Times best-selling author of The Skin Type Solutions, media personality, researcher, and highly sought-after lecturer! She has authored three textbooks on
Dr. Robert J. Davis, author of Supersized Lies, joins me in this episode to share some of the research that he reveals in the book. Dr. Davis, a.k.a. The Healthy Skeptic, is an award-winning health journalist who has been featured on multiple
Michael Rubino, known as the "Mold Medic" has made it his life's work to help others better understand what mold is, where it is, and how our health can be impacted by it without us even knowing it! He discusses mold toxicity, what symptoms we
In this episode, I was fortunate to interview Brian Ferguson, the founder and CEO of Arena Labs, a company pioneering the field of high performance medicine, which brings the science of world-class performance, creative mastery, and elite teams
Dr. Herman Pontzer is an internationally recognized researcher in human energetics and evolution, and is one of the foremost researchers in human metabolism. In his paradigm-shifting first book, BURN: New Research Blows the Lid Off How We Reall
"Our turmeric formulation is the first and only product to provide 100% turmeric root nutrition." - Dr. Di StefanoDr. Di Stefano is the doctor and creator behind Dr. D's supplements, and he is the founder and CEO of PROMEDX Therapeutics Inc. (p
"Beyond the thinking mind, there is a place of calm and silence" Jimmy Wightman, largely known on Instagram as, "That Meditation Guy," joined me on this episode to share more about his passion, transcendental meditation. The benefits of medita
#Ayurvedicpractitioner #selfcare #podcast "For every illness, there is a story." -Sarah KuceraSarah Kucera is a licensed chiropractor, certified Ayurvedic Practitioner, registered yoga instructor and yoga therapist, entrepreneur, she is the fou
Dr. Repta is considered the top plastic surgeon in Scottsdale, Arizona, yet his world-class plastic surgery results of the face, breasts, and body, have drawn patients to him from all over the world! Not only is he a top leader and pioneer in p
"It's not what you let go, it's what you let in." - Rebecca CrespoRebecca Crespo of Minimalism Made Simple, started her minimalism journey minimal living 5 years ago when she decided to leave the soul-sucking corporate world in New York City (N
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