Let’s get to the heart of procrastination and discover the transformative power of understanding your inner workings on a whole new level. In this episode, we peel back the layers of our functional freeze states and habitual avoidance, exploring the intricate dance between our nervous system, energetic fields, and the relentless inner critic that often leads us astray. As mothers, our lives are a complex webbing of responsibilities, and sometimes, the weight of it all can paralyze us into inaction. But what if procrastination was more than just a lack of willpower? What if it was a cry for healing from deep within?

Join us as we venture beyond conventional productivity hacks and talk about the spiritual and energetic roots of procrastination. We'll examine the wounded energy fields that hold us back, the power of the solar plexus chakra in reclaiming our personal strength, and the transformative potential of calming our nervous system through meditation and breathwork. Whether you're stuck in a cycle of scrolling social media, caught in a vortex of negative self-talk, or simply struggling to take the next step towards your dreams, this episode offers a compassionate guide to breaking free and stepping into your power with five actionable ways to overcome procrastination!

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Clarity Call: https://naturallyempoweredliving.as.me/ 

1:1 Energy Healing Session: https://naturallyempoweredliving.thrivecart.com/energy-healing-individual/

REMEMBER TO USE CODE NELCOMMUNITY AT CHECKOUT FOR 44% OFF

Episode Chapters

- The difference between rest and procrastination

- Understanding the roots of procrastination

- Nervous System Regulation

- The energetics of procrastination and chakra alignment

- Five ways to overcome procrastination

- Invitation to schedule a clarity call and energy healing session

P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly: 

[email protected] 

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.