Episode Transcript
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calling all the people from everywhere.
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Let's build a ladder. So handed
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way. Hey,
1:26
guys. It's Kathy Heller. Welcome back to the podcast.
1:28
You're gonna love today's guest. She is
1:31
such a firecracker. My
1:33
goodness. Before we dive in, I just
1:35
wanna let you know that December fifth
1:37
through the seventh, I'm hosting the
1:39
next abundance treat. And
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what makes this extra special is that
1:44
if you come to this retreat, you
1:46
also will get a free
1:49
pass to my signature program abundant
1:51
ever after. That will be included. And
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it really is incredible watching
1:57
the transformation that happens if these retreats.
1:59
Like, it's unbelievable
2:01
how it's
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almost like this,
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like, artificial intelligence is
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running our brains like these subconscious
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programs that run our minds, which
2:13
create so much of what's
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happening in our day. Because it's our perception
2:17
and our perception is so much of our
2:20
beliefs and then how we feel and then how
2:22
we feel is what we it's
2:24
really what really decides, what what's
2:26
how happening in the moment. Right?
2:28
And so when we sort of set
2:30
down the fiction of these
2:32
old paradigms of scarcity, it's
2:35
amazing. we can just
2:37
tune the radio to a different station and
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allow so much
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more abundance to come in that's already
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here. And I've just been watching
2:46
these women come to these retreats and then have
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incredible results and incredible
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breakthroughs and just It's
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it's really been so gorgeous. If you
2:54
wanna join us, you can go to kathy heller
2:56
dot com slash luxe. You
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could also DM me on Instagram for
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more details. And if you are an alumni of any
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of our programs, you will be getting
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a special price, so definitely reach out
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about that because these are very intimate and
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they fill up fast. And they're just,
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oh my gosh, so fun. And our next retreat, we're
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having a special styling session
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where my stylist is gonna come and she's gonna
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pull some wardrobe from Bloomingdale's and other cool
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stores and my photographer gonna be here
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take some pics of you guys and
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some really cool pieces in addition
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to all the other amazing things that
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we do. and we'll be going through this
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sort of money rewiring and
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you will leave the retreat with
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your next, like,
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what is the thing that you are going to
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allow to come in and you'll have
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a really clear set of
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steps and and really and
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you'll have a lot of clarity around how
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are you raising your price? How are you getting paid to
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be you? What's the package? What's the pricing? How
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are you rolling it out? there'll be a clear
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action plan and you're gonna feel so lit
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up and you're gonna just feel
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so fully abundant.
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You just won't believe it until you
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experience that. And if you don't wanna come
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to the retreat, but you just wanna join a bundle
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never after, which is included in the retreat. But
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if you just wanna join that program, you
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can check that out. at kathy
4:12
hiller dot comjoin. But if you
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wanna come to the retreat and you get the program included,
4:17
go to kathy hiller dot com slash luxe.
4:19
Well, I'm so happy because Lovey and
4:22
Jollie Jones is joining us today. She's
4:24
a three time New York Times bestselling author,
4:26
sought after speaker podcast host writer,
4:28
self proclaimed professional troublemaker and
4:31
part of Oprah's Super Bowl one hundred.
4:33
She's been blogging for almost twenty years
4:35
and you might be familiar with her popular blog
4:37
awesomely lumpy, where she talks about anything and
4:39
everything on her mind from pop culture to TV
4:41
show recaps. She talks about race, talks
4:43
about travel. It is truly lovely being her authentic
4:46
style, fully unleashed. It's no surprise
4:48
that it has hundreds of thousands of readers. You
4:50
might have also read one of her best selling books like
4:52
I'm judging you, the do better manual, professional
4:55
troublemaker, the fear fighter manual, raising
4:57
troublemaker, a fear fighter manual for teens.
4:59
And she has a new children's book that'll be out
5:01
in May twenty twenty three. It's called
5:04
Little troublemaker makes a mess, and it's adorable,
5:06
so go preorder your copy. Little troublemaker
5:09
is a very funny and very sweet story about little
5:11
lovey, a troublemaker with big heart. and the best
5:13
of intentions. And she's about to learn that sometimes
5:15
rules are meant to be broken. It's really so
5:17
cool to see how much
5:18
she lights up from this book and you're gonna hear about
5:20
her other really cool plans.
5:22
that she has in mind for this character.
5:24
I hope it opens up your eyes to all the possibilities
5:26
that you also can create with everything that
5:29
you have in or. You should also listen
5:31
to her podcast professional troublemaker where she
5:33
has conversations with world movers and blakers
5:35
who've gotten where they are through their tenacity,
5:37
truthtelling, and good trouble. She's had
5:39
amazing guests on her show like Gabrielle Union,
5:41
Glen and Doyle, Sarah Jake's Roberts, so
5:43
definitely check that out. Lovey has such a
5:45
loving heart and she's so unapologetically herself.
5:48
And it's just really inspiring to see someone
5:51
speak their truth without holding back even if
5:53
it's not the easiest thing to do. She get
5:55
some major mic drops to share with you, so buckle
5:57
up. Without further ado, please welcome the extraordinary
5:59
lovey Adjai Jones. Lovey,
6:01
thank you so much. We've wanted to have you
6:03
on the show for a while, and I'm so happy
6:06
that it all lined up today. Glad
6:09
I can make it. you have such
6:11
a
6:12
fireworks show that comes
6:14
through you. At every second,
6:17
you were just blessed with such an incredible capacity
6:20
for energy. And it's
6:22
amazing how that gives medicines
6:24
to other people. So I'm so excited that we get
6:26
to
6:26
bottle some of that today. we're
6:29
gonna get into all of the most
6:31
recent explosive,
6:33
beautiful things you've been churning,
6:36
but I I want the listeners to get a little
6:38
bit of a piece of your background so they have
6:41
context, like, in your own personal
6:43
right of path message. So will you take us back a
6:45
little bit and tell us a little bit
6:47
about how you came
6:50
into this work and where you were before
6:52
it and what put you on the path knowing that
6:54
this was your calling? Yes.
6:57
So my journey
6:59
to being a writer and a speaker, it feels
7:01
almost accidental. because none
7:03
of it was planned. It was not a strategic thing.
7:06
Right. I frankly was supposed to be
7:08
a doctor growing up. Right? That
7:10
was the dream. when I got a day
7:12
in chemistry, my freshman year of college
7:14
that dream ended very quickly.
7:17
Okay? Chemistries where dreams go to
7:19
die. But I started blogging that year,
7:22
and that was two
7:22
thousand and three, nineteen years ago.
7:24
I didn't
7:25
realize that
7:27
my words were how it was gonna be impacting
7:29
the world. So
7:30
I fell in love with blogging. When I graduated
7:32
from college in two thousand six, I deleted that
7:34
blog and started what is now
7:37
and still exists also in leavy dot com.
7:40
Talking about the world's associates, shenanigans,
7:43
TV, race, politics, a lot of shenanigans,
7:46
you know, one day you might go on that side and
7:48
see a post on how, like, Pink Starburst
7:50
is the best yellows what you give to the person you only
7:52
like who asked us on? Okay. I'm so
7:54
glad you came on here to tell us. Yes.
7:57
Yes. That's important. I am pink starburst
7:59
gang. And the the post after
8:01
that could be about, you know,
8:04
the stage of injustice against black people,
8:06
the post after that could be a Game of Thrones recap,
8:09
scandal recap. So people would
8:12
come on that site and stay
8:14
for other things. And
8:16
my professional background
8:18
in the work that I was doing full time was in marketing,
8:21
communication.
8:22
laid off that job in twenty ten and
8:24
reverse kind of making me because
8:26
on this thing that I was not gonna focus on otherwise,
8:29
because for me, writing was matter. career.
8:31
It was not a job. It was not something
8:33
that felt sustainable.
8:35
Writing felt like a hobby. It was this
8:38
cute thing that I was doing. but
8:40
I didn't really lean into it or
8:42
believe it was anything major for me because
8:44
again, how do you make money as a writer unless you're
8:46
like a novelist?
8:48
So
8:49
the gift of all of that was the years
8:51
that I was blogging, especially in college
8:53
and a little bit after,
8:55
I was writing as if nobody was reading. I
8:57
was
8:57
writing without pretense, without strategy.
8:59
I was telling the truth out loud in public
9:02
over and over again. and getting
9:04
that practice, not realizing that
9:06
it was me really stepping into
9:08
what is my purpose, which
9:10
is ultimately used words to
9:12
make
9:12
people laugh, to make them think
9:14
critically, to compel them, to take
9:16
action that will lead this world better than they
9:18
found it. That's the cliff notes. I am
9:21
the failed doctor who became a writer
9:23
and who just did it even without
9:25
any sort of plan, and
9:27
it worked out really well. Is
9:30
it amazing when we let go of the
9:32
predictable?
9:34
How we are so surprised by
9:36
the mystery of all that is
9:38
in this infinite possibility. And
9:41
that takes tremendous courage
9:44
because most people are not oriented to
9:46
that. We're oriented to certainty. We're
9:48
oriented to trying to figure it out. And here you
9:50
were, I love that you just described
9:53
the way in which
9:55
you would just allow yourself
9:58
to authentically post
10:00
whatever felt
10:02
like something you wanted to share.
10:05
And whether it was Game of Thrones or
10:07
injustice or Star Wars,
10:10
it came from your
10:12
authenticity. And that
10:14
is
10:14
like watching wildflowers
10:16
grow. It's so beautiful.
10:18
And I feel like everyone listening needs to
10:20
hear that because somehow we all
10:22
still believe in this lie
10:24
that if I take certain
10:26
steps, that's the only way
10:28
possible. Like, I was gonna open
10:31
doors for me, and it's that
10:33
you came along, you gave
10:35
yourself permission, you told
10:37
yourself
10:38
wheels up.
10:40
Let's go. And there you
10:42
went. And that the fact that you have
10:44
the humility to even remember to tell
10:46
that part of the story is so important
10:49
for other people listening. Because people
10:51
do feel so
10:52
so insignificant. They don't feel like
10:54
-- Yeah. -- anything possible and they feel like there's so
10:56
much in the way between where they are and where they wanna
10:59
be and to hear that it can start just like
11:01
that. as simple -- Yeah. -- as that
11:03
is powerful. So and I think
11:05
and I think sometimes we get stuck in the idea
11:07
of coming up with five year plan, ten year
11:09
plans, I think
11:10
from me my journey has been really
11:12
special because I didn't have
11:15
the plan. I had
11:17
dreams that I had
11:20
zero clue how it would get there and
11:22
how what path I would take? I didn't have
11:24
a map. My career didn't exist twenty
11:26
years ago. You know, the life I live
11:28
today did not exist as a choice for me
11:31
back then. And that's always say, like, I'm
11:33
not smart. can't give myself a
11:35
credit coming up with the plan. It
11:37
was like the universe guide was like
11:39
-- Yeah. -- I got it. Just keep listening
11:41
to me. Keep listening to what feels right.
11:43
and I'll get you into the right places. So I'm
11:45
always hoping people understand
11:47
that when you see
11:49
somebody like me who
11:52
we'll talk about how the dream just worked
11:54
out. It wasn't because I came up with
11:56
a grand plan. Right. The
11:59
best thing I was able
11:59
to do that I still do to this day
12:02
is I do what feels compelling for
12:05
me. Mhmm. I do what feels
12:07
true. And honestly, I'm open
12:09
to what God has for me,
12:11
and that has worked me
12:13
to this point. So it's what led to
12:16
Yeah. My first book, I'm judging the do better manual
12:18
in twenty sixteen. Hit the times list. It's what
12:20
I list my second book. I'm
12:22
always like, my plan is to just
12:24
do what feels right right then
12:27
to this. Yes. We're gonna do that over
12:29
and over again. What I wanna say about you
12:31
if I may be so bold, is that the
12:34
thing that is so
12:36
obvious
12:37
from the second anybody is
12:39
in your presence?
12:40
is palpable energy.
12:43
There's so much energy.
12:46
And that, to me, feels
12:49
like presence. Not
12:51
to me feels like alignment.
12:53
And when we're in presence,
12:56
we have all our energy. We're not waiting for
12:58
it to come from somewhere else. And
13:00
when we're in presence, that's when we say,
13:02
God, what would you have me do? What would you have me
13:04
say?
13:05
Right? It's
13:06
kinda like, I I said this the other
13:08
day, I can't believe it came out of my mouth because
13:10
most of the things I do, I quote other people who've
13:13
said so many wise things. But the other
13:15
day, I had this thought, which was maybe
13:17
being in the right place and the right time is being
13:19
in this present moment because that's
13:21
where you can meet God right in this now.
13:23
But we're always so focused on trying to plan
13:25
it or try to control it, but like
13:27
your energy is compelling. So
13:30
because you're present in your energy,
13:32
it's undeniable that
13:33
doors are gonna open
13:34
because people want that. They wanna
13:36
be around wholeness.
13:37
They wanna be around something that feels
13:40
really alive. That's not waiting.
13:42
It's not lacking. It's not it's like, I
13:44
am fully in this moment. Let's go.
13:46
It's just like undeniable. So I just wanna I
13:49
wanna compliment that alignment
13:51
because everybody has a way to that
13:53
in themselves. And so thank you for modeling
13:55
that. I received that. I received it.
13:58
Yes. So
13:58
let's fast forward, and we're gonna go back
14:01
into we'll probably touch on
14:03
a bunch of the books in the three books
14:05
and other things. But really, since you're wearing
14:07
the t shirt and since it's so
14:09
important and it's very, very much
14:12
what you're what you're currently in.
14:14
I kinda wanna start there. So Yeah.
14:16
-- tell everybody. before we even
14:18
go into all the things. What does it mean
14:20
to you to be a professional troublemaker?
14:23
Yes.
14:24
So to
14:26
be a professional troublemaker is
14:28
to be somebody who feels deeply
14:31
convicted about the wounds that they are in.
14:33
what
14:33
role they play and how they're elevating it.
14:35
You
14:36
know, I think about the late great
14:38
John Lewis who said, let's always be ready make
14:40
necessary good trouble. I just step it
14:42
up little bit extra with professional trouble.
14:45
And, you know, to be
14:47
one is to know
14:50
that we live in a deeply unjust world.
14:53
So
14:53
to make professional
14:54
trouble, to be a professional
14:56
troublemaker, It's to be somebody who's
14:58
going to guest status quo, who's like, what
15:00
can I do? Not in
15:03
the big moments, but in the everyday small
15:05
moments. that can move something
15:07
forward, that can honor who I say I am,
15:09
that can honor somebody else, you
15:11
know, so professional troublemakers are
15:13
the people who
15:15
are
15:16
challenging your uncle who makes a bad joke
15:18
at the dinner table. They're the people
15:20
who challenge coworkers.
15:23
If a campaign idea is not as thoughtful.
15:26
They're the friend who says, let's have a tough conversation
15:28
because we haven't been seen out of eye. You
15:30
know, they're the people who wanna say and do the hard things.
15:33
knowing it's necessary. Knowing it's difficult.
15:35
Knowing that it's gonna be full
15:37
of anxiety and doubt
15:39
and fear. But
15:40
say, I'm gonna have to do it anyway because
15:42
to make trouble, to make the good professional
15:45
trouble is
15:47
to be somebody who
15:49
speaks the troops -- Yeah.
15:50
-- who represents integrity.
15:52
And I
15:53
think that's ultimately what it means. It's not that they're being
15:55
trolls, they're not being haters, they're not being contrarians,
15:58
they're not making a room uncomfortable
15:59
simply because they wanna hear their voice being spoken.
16:03
They're like, if I'm there, what
16:05
happens? I at least have to be proud
16:07
of my partner.
16:09
So beautiful.
16:10
I have a friend Mark Rose. I don't
16:13
know if you know Mark, but he says -- Mhmm. -- all
16:15
day long, we're being confronted with two
16:17
choices. belonging
16:18
or authenticity.
16:20
He says most
16:22
of the time, people
16:23
choose belonging. But
16:25
then he says to the next heart, he says,
16:27
it's so cool. He
16:29
says, but then if you choose belonging by
16:31
being inauthentic, who do you belong to?
16:33
No one because you don't even belong to yourself
16:35
anymore. Come on. I fully
16:37
believe that. I fully believe that. And I think
16:40
we because we live in a world that
16:42
prioritizes harmony over justice,
16:45
we will choose the belonging. Right?
16:47
We But here's the thing is,
16:49
we think harmony is a room that doesn't have
16:52
conflict -- Right.
16:54
-- or disagreements. Right. I
16:56
think harmony is a room that has truth
16:58
and it still, you know, it still goes
17:01
because the room without truth is not harmonious.
17:04
It is just simply quiet. It is just simply
17:06
agreeable. And agreeable does not mean harmonious.
17:09
So but what happens when
17:11
we choose authenticity and we still belong?
17:14
And I think we can be we
17:17
can choose authenticity. We can be true to who
17:19
we are and still belong. And I do think especially
17:22
when we choose authenticity is when we belong.
17:24
because the people who are our people
17:26
who we speak to will see us. We
17:28
will attract the right people and repel the
17:31
people who are not ours. Right? I think
17:33
we try to belong to people who are not ours, and that's
17:35
the problem. We try to belong
17:37
to folks who are not supposed to be
17:39
on journeys with us. We try to belong
17:42
in rooms that don't really need
17:45
our
17:46
strength in that way. What
17:48
happens when you are in the room, where
17:51
you are truly yourself, and you belong,
17:53
that is the harmony that actually really
17:55
we need to be going after. because
17:57
I think I belong in so many
17:59
rooms.
18:01
I belong to so many people.
18:02
I have so many people who I consider my villages,
18:05
my anchors, my charging station
18:08
because I am truly myself. So
18:11
they receive me in all my authenticity,
18:13
in all my fullness. And in
18:15
those rooms, I am most comfortable. That's
18:18
when I'm actually, like, Yes. My authenticity
18:20
is actually swinging. It's not
18:22
something that's holding me down. That
18:26
is so important. I
18:28
think people should repeat Rewind
18:30
that, honestly. I think you should listen to what I
18:32
said and rewind that and listen to that again because
18:34
there's a lot of truth in there
18:36
that's there's such rare
18:38
oxygen in what you just said. And I
18:40
think you're right.
18:42
We don't see disagreement as a
18:44
possibility to exist in
18:47
anything that feels like harmony. And the
18:50
truth is people then just keep playing
18:52
in these extremes rather than being like,
18:54
correct. I'm in this room and
18:56
this is my integrity, this is my authentic
18:59
truth. So what I'm gonna do is
19:01
bring it to the table.
19:02
Even if that's uncomfortable,
19:04
And
19:04
that's gonna create love
19:06
because love is not that you
19:08
have to be me, but that
19:11
we are willing to listen and
19:14
make room for each other's voices.
19:17
That's why we're gonna move forward.
19:19
And that you're right. There's, like, such
19:21
a allergic reaction to
19:24
anything that feels like confrontation. So
19:26
-- Yeah. -- what do we do? Well, we're not gonna go
19:29
forward that way. I mean, I think conflict
19:32
is
19:32
a growth opportunity, not a bad
19:34
thing. Right. I actually welcome conflict
19:36
because at the other side of it, you have understanding.
19:38
Even if you
19:41
both still disagree, you
19:43
have understanding of who this person is even
19:45
more. Right?
19:46
So Good or bad. Good
19:48
or bad. And
19:49
I think thinking
19:51
about the discomfort in the room, everything
19:53
is temporary. everything
19:54
is temporary, including discomfort. Yeah.
19:57
And I think love looks
19:59
like the courage to
19:59
be able to tell you the truth.
20:02
I
20:02
think that's actually an act of love to
20:05
say I'm gonna ask you this question
20:07
because I'm looking out for you. because
20:09
I wanna make sure I've thought about your blind spots
20:11
and the way you have. And I wanna make sure that
20:13
if we walk out this room, the ideas that
20:15
we presented, we can both be proud of. I think
20:17
that's a form of love. which is why I want
20:19
us to reimagine the idea of
20:23
what love, harmony,
20:26
kindness,
20:27
is I think when they're not based
20:30
in truth, they're
20:32
hollow.
20:34
I think that's when
20:36
the room lacks
20:38
gravity. And that's also
20:41
hard to experience. Right? A room where
20:43
you can't trust everybody around you with
20:45
the truth.
20:46
Oh, my God.
20:47
It's a tough womb for me. I can't operate
20:50
well in a womb where I can't
20:52
trust that room. Like,
20:54
where I'm like, I don't know if everybody hears them. I
20:56
can speak the truth in a way that they
20:58
should or I don't know if somebody's gonna passive
21:00
aggressive. So then I can't show up as myself.
21:03
Nobody wins in a room where everybody can't
21:05
be trusted. Oh my god. It's so
21:07
good. It's so good especially now
21:09
in the
21:10
world we live in where people
21:12
have social media accounts, and people
21:14
can say really provocative things.
21:17
And yet to me, it's like, well, I love that it's
21:19
out there now because it creates the conversation
21:22
And
21:22
I'm like, well, least I know where that person stands.
21:24
Right? And I'm like, okay, that's toxic.
21:27
That scares the hell out of me, but we'll get now
21:29
all these conversations versus
21:31
going to Thanksgiving dinner, and everyone's
21:33
a liar. Everyone's just sitting down
21:36
and telling the truth.
21:38
That part, that
21:40
part, like, You
21:41
know, there have been many times when we've all walked
21:43
out of rooms and you feel on your
21:46
body, something happened
21:48
that did not feel right with you. Oh, yeah.
21:50
and you walk out feeling uncomfortable. Mhmm.
21:54
And you think about it for days after you
21:56
thinking, I should have said something. I wish
21:58
I said something. you'll be in the shower
21:59
being like, shoot, I really should have said something because it's
22:02
sitting in your spirit. And that's the conviction
22:04
you're getting. One of
22:05
the questions that I asked myself in rooms when
22:07
I
22:08
wanna speak up and it's really hard and I'm
22:10
like, I don't know, is will
22:12
my silence convict me?
22:14
oh
22:15
will my silence convict me if I
22:17
have to walk out that room and I'm like,
22:21
I left my responsibility behind.
22:23
I left my power behind. I did not
22:25
wield
22:26
my voice in the way I should've.
22:28
I walk away feeling heavy
22:31
because I did not do my part. So
22:33
will my silence convict me is a question
22:35
I ask myself? Because
22:37
if the answer is yes, then it really pushes
22:39
me to say it. because if my answer
22:42
is yes and I still don't say I'm gonna walk out
22:44
holding that on me as
22:45
opposed to leaving it in the room.
22:48
That
22:48
is so incredibly powerful.
22:51
Will my silence con silence convict
22:53
me? And
22:54
we've all experience
22:55
that. I I think put my hands on my
22:57
mouth
22:58
like that because I grew up with a father who's
23:00
an alcoholic and abusive. And so
23:02
I trained myself to
23:05
know how to pretzel myself into
23:08
so many positions to keep everything
23:11
safe
23:12
and I'm not alone, so
23:14
many people have had these stories. And
23:17
then now though we get
23:19
to say to that little kid inside of us,
23:22
I'm coming against you.
23:23
It's done. That's done.
23:25
We're
23:26
gonna tell the truth
23:28
here. And even if this other person
23:30
has an experience with your truth,
23:32
we're gonna let them have their experience. Like,
23:35
you can -- Correct. -- because I Here's the thing that
23:37
Yeah.
23:38
We don't. And here's the thing is the truth.
23:41
Your truth is not necessarily everybody else's truth,
23:43
which is fine. So all of this is in
23:45
understanding that your
23:47
truth
23:48
still matters
23:50
even if it is not somebody else's. Yeah.
23:53
Right? And I think oftentimes
23:55
what happens is we're afraid of what
23:57
if we don't say the right thing or what
23:59
if we don't get it right or what if we
24:02
get rejected or what And
24:04
those are all valid fears to have.
24:06
They're not gonna stop. Right? But
24:08
think we have to just push ourselves past those
24:10
moments and say, yeah, I might not get it right.
24:12
I might not say it in the right way,
24:15
but I have to say it anyway. And I think the vulnerability
24:17
of even saying that, starting whatever
24:19
you're about to say with Listen. I
24:22
know I might not get this right, but
24:24
I feel compelled to say this, and I hope
24:26
you hear it in
24:28
the heart of intention that I meant. Yeah.
24:30
And
24:30
then you say the thing. Even your vulnerability can
24:32
even show up in saying,
24:34
I'm not perfect. Yeah.
24:37
I'm not gonna say this correct in the
24:39
way you think you need to hear it, but
24:41
I hope you give me the grace. It is basically
24:43
you asking for the grace in advance of
24:46
the because
24:46
in all of this whole life journey
24:49
and this troublemaking, this authenticity thing,
24:51
as you're telling the truth, you also have to
24:53
tell your own truth of how you're feeling in
24:55
those moments. Yeah. The fact that
24:57
you're not sure about how this is gonna land,
25:00
the fact that
25:00
you hope it
25:02
is heard, the fact that
25:04
it
25:04
might make the world uncomfortable.
25:07
I
25:07
think those also belong
25:09
in
25:09
what you're saying and how you're showing up your own
25:11
vulnerability that way. Yeah.
25:13
Well, it takes a lot of, you know,
25:15
unhooking from co dependency essentially
25:18
and and allowing other
25:20
people to just have whatever
25:22
experience they have and not trying to control
25:24
it, not trying to be, like, And so for so
25:26
many people who are listening, when
25:29
they read your books and when they
25:31
listen to your words, if they feel
25:34
like, they're literally terrified to
25:36
not be liked or they're literally terrified
25:38
to put whatever they
25:40
say out in the world because they feel like people are gonna
25:42
exit their
25:43
life.
25:45
What more can you say to them
25:48
so that they could feel courageous
25:50
enough to still live in authenticity?
25:52
Yeah. So
25:54
here's the thing.
25:55
We were not born
25:57
to people, please. We were born to person
25:59
purpose.
25:59
Right?
26:02
our lives, the breadth that we take in
26:04
every single day, are
26:05
not made more valid or less valid
26:07
about
26:08
whether somebody
26:10
likes us or loves us.
26:12
We
26:12
are wired for belonging. We are wired
26:14
for community. So not being
26:16
life is an innate fear.
26:19
because community is how we get through
26:21
the world. But
26:22
here's the thing that everybody you
26:24
come across is not meant to be
26:26
in your community. whenever that community
26:29
is. It's not everybody you
26:31
meet and know
26:31
and you speak to
26:33
is not meant to be
26:36
your people.
26:38
the fear of not being light is definitely
26:41
natural. But here's the thing is
26:43
humans are fickle.
26:45
So it is a futile mission to
26:47
go on a journey to be liked by everybody.
26:50
It is not possible.
26:51
We are also hardwired
26:54
to repel and attract based on
26:56
values, energy
26:58
or
26:59
thoughts, opinions, which
27:01
means, naturally, if
27:03
you are somebody who wants to make
27:05
any sort of impact, you will automatically repel
27:07
people who feel absentee. That's
27:09
okay. because to
27:10
be somebody who's liked by everybody, is to be
27:12
somebody who actually makes no
27:15
memorable difference to anybody. That's
27:17
true. If everybody's like, oh my god,
27:19
like her. Everybody
27:22
likes you? It means you've said nothing
27:24
that is of note. It means you have
27:27
picked no sides in anything. It
27:29
means your values aren't strong. Right.
27:31
Because if your values are strong, you would naturally
27:34
repel people who have opposite values.
27:36
So I think it is actually our jobs
27:38
to form ourselves
27:40
who we are fully
27:42
because that's when you're able to harness. the
27:44
power of the people who are just like you, who loved
27:46
you,
27:47
who your very presence
27:49
makes their spirit calmer.
27:51
or
27:52
energizes them or just
27:54
gives them hope. I think we owe it to
27:56
ourselves to double
27:58
down on who we so we can
27:59
find those people. So we can build lives
28:02
with these people, friendships, relationships,
28:04
you
28:05
know, work relationships with these
28:07
people. And then for everybody else,
28:09
we respectfully let them have distance.
28:13
I just think we spent a lot of time
28:15
chasing those who are not
28:17
our people as opposed to
28:20
really deepening our connections with those
28:22
who are.
28:22
I would rather spend a lot of time
28:25
with five amazing people who speak
28:27
to my spirit, then trying to win over
28:29
twenty people who don't.
28:32
It's a futile mission. It's
28:35
so
28:35
good what you just
28:37
said.
28:38
And if you look at like nature, it's like
28:40
not every climate has the
28:42
same foliage. You know? It's
28:44
like, there's
28:45
parts of the walls that are just gonna
28:48
come together with different, you know,
28:50
the
28:50
Arctic is gonna have different animal friends,
28:52
a different it's like, we don't have to meet
28:54
everybody's crew. Like, we can just
28:57
be with the people we're we're we're supposed
28:59
to belong to. It's so beautiful. And then
29:01
double down on, like, it's your
29:03
life. You know, today is Thursday. So
29:05
what day gets to be yours finally?
29:08
you're leaving all day to please every single when
29:10
when does it get to be your Thursday? When
29:12
is it yours? And you know, like,
29:14
with this breath that we have, it's on gifts.
29:16
Yeah.
29:16
So I don't wanna spend
29:19
this breath
29:20
trying to convince somebody that I am worthy.
29:23
of their energy or power or
29:26
love. I
29:27
think the
29:29
people who see me see me
29:31
and
29:31
I think that's enough. I'm
29:33
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job. I
31:53
wanna give you space to tell
31:55
your truth. what you are doing right now. But
31:57
when it comes to the things that you
32:00
go to sleep at night, you put your head on
32:02
that pillow at night and the things that you're like, I
32:04
just I know that part of my
32:06
work is not only giving people courage
32:08
to tell the truth, but this is my truth. What
32:10
are some of those things that you've been saying
32:13
that you've been making waves about,
32:15
that you feel like you came to the world to share.
32:20
The one thing I can say, I'm fortunate
32:23
four is that I go to
32:25
sleep every day
32:27
without regrets. Big.
32:28
And then I wake up in morning and I look at myself
32:30
in the mirror and I'm like, I like her.
32:33
She's cool. She's
32:34
doing what she can. And
32:36
think that's because I've
32:39
led my life in a way
32:41
that even when I don't have plans,
32:43
I still know that
32:45
I'm true to me. that
32:47
the work that I'm doing is honoring my purpose,
32:49
that I am at
32:51
least a decent friend,
32:53
you
32:53
know, It's
32:54
also because I'm constantly trying to
32:56
figure out ways in which I can do better.
32:59
So I go to sleep trying to figure out ways I
33:01
can do better. I might replace some
33:03
conversations back and I'll go, the
33:05
next time I have the opportunity, I might do that
33:07
little bit different, but I don't
33:10
beat myself up for those
33:12
moments either. because I'm like, alright.
33:14
I'll
33:15
get a chance to do it better. And
33:17
if I'm like, you should apologize for
33:19
that and go, okay. I should apologize for that
33:21
and I do it.
33:22
you know, knowing and giving myself
33:24
grace is probably the best gift that I give myself
33:26
when I go to sleep because
33:27
none
33:28
of us are supposed to be perfect.
33:31
we are our own harshest critics.
33:33
And
33:35
in world that's constantly beaten us up, especially
33:37
if you are
33:38
any margins,
33:40
The last thing you need is to
33:42
beat yourself up -- Yeah. -- also.
33:44
So if anybody's hearing this who's
33:46
like, I haven't been brave or I haven't done anything
33:48
that felt true, This isn't a moment
33:50
to beat yourself up. It's a moment to
33:52
recognize and say, okay, I
33:54
can do better tomorrow then.
33:57
actually
33:57
went to sleep last night listening to a meditation,
33:59
which I
33:59
often do. was
34:01
listening to it. Joe suspends
34:02
a meditation last night. It was his evening
34:04
meditation, and he literally said in there.
34:07
If
34:08
tomorrow you get another at bat,
34:10
how
34:10
would you do it differently?
34:12
Let's mentally rehearse.
34:15
how you would do tomorrow differently than today.
34:17
Mhmm.
34:18
And I thought that was so powerful
34:20
that
34:21
you were just saying, like,
34:22
you're intuitively
34:24
doing that, like,
34:26
looking back, reflecting with with
34:28
grace for yourself. Because you get
34:30
another shot when you open your eyes the next day
34:33
and you can mentally rehearse who
34:35
it is that you really want to come to this world
34:37
and be what a powerful thing.
34:39
And
34:39
here's a tech hack for that too. There's sometimes when
34:42
I'm going sleep and I started realizing, shoot.
34:43
I didn't text this person back.
34:46
I didn't reply to this email.
34:48
And there's sometimes when I'll actually
34:50
grab my phone, which is I know it goes against
34:52
all sorts productivity hacks. But
34:54
if there's
34:55
something that's sitting on my
34:56
spirit to say,
34:57
I'll write that text and I'll schedule it to send
34:59
in the morning. I'll write that
35:02
email and schedule to send in the morning. So I'll wake
35:04
up. knowing that I've already said this thing
35:06
that needs to be said. Good. Yeah.
35:08
Like, take it off your body. So if you're I know typically,
35:11
they're, like, don't have your phone
35:13
in the room. Okay. Maybe step out the room, but
35:15
if
35:15
it's sitting on your chest, if it's sitting on your
35:17
heart, as you're about to go to sleep, maybe
35:19
just put it on paper so you can just release it.
35:22
and
35:22
go to sleep and
35:24
come back in the morning fresh, clear.
35:27
I love that and I just love even
35:30
that you check-in, what's
35:32
sitting on my spirit that I need to say,
35:35
what an amazing practice? that
35:37
would be if everyone listening right now,
35:40
just
35:40
make a few journal entries of what's sitting on
35:42
your spirit that you need to say, whether or not you then
35:44
have the courage to say it or not today. Right.
35:46
you just even acknowledge it, just get it out
35:48
on Right. Oh my gosh. So
35:51
you then went
35:51
on not only to write professional troublemaker, but
35:54
you have this
35:55
this version of it for
35:57
younger folks. And I think
35:59
that was
35:59
incredibly powerful because
36:03
to to even believe in the possibility
36:06
that you could connect with
36:08
the higher self of somebody who's in
36:10
their teen years Yeah.
36:12
Amen
36:13
to that.
36:14
Right? Like, that's the time. So
36:17
what did you want
36:18
rising troublemaker to leave
36:20
readers with. What were you hoping
36:23
that would be different for them
36:26
than the the first book?
36:28
So I wrote professional troublemaker and
36:30
a lot
36:31
of parents
36:32
reached out to me to be like, oh,
36:34
my God, me at my big age.
36:36
read this book and he just transformed the way
36:38
I think about different things and
36:41
I wish I would have read some of this
36:43
when I was younger. some parents
36:45
were like, I'm sharing it with my teenager because
36:47
she needs to hear this message just as much as I do.
36:49
And I'm like, oh, and they're like, man,
36:51
I wish I could just have one for them. And lot
36:53
of parents actually end up buying professional troublemaker
36:55
for their teams, but that went to write
36:58
rising troublemaker so it
36:59
can actually speak directly to them. I
37:02
took myself back to who I was at fifteen
37:04
and sixteen and thought about
37:06
what I needed to hear that had I heard
37:08
it back then would
37:10
have made my journey easier.
37:13
Even
37:13
the idea that
37:15
I can be too much
37:17
have permission to be too much. That
37:20
the thing that somebody might say am
37:22
too much of is truly my
37:24
superpower. Yeah. right,
37:26
as opposed to something that I'm trying to hide
37:28
and twist and turn. Right? I think about
37:30
how sometimes people will grow up and we
37:32
start looking for who we were. And I'm
37:34
like, but what happens when
37:36
we never just left that person behind,
37:38
who gave us permission
37:40
to embody all the magic that we
37:42
are, all the dreams that
37:44
we might have them might feel big and not even
37:46
attest to anything. Who told us, yes, I want
37:48
you to actually do that. So
37:50
I wrote rising troublemaker for the me
37:52
at fifteen and sixteen and seventeen who
37:55
had she heard these messages that
37:57
you are supposed to speak the truth. that
37:59
your voice matters, that you should build a
38:02
squad and find your helpers without any
38:04
problem. How out of held
38:06
onto that? So yeah, I
38:08
wrote this book for teens and
38:11
the feedback that I've been getting, I
38:13
had a somebody on LinkedIn post
38:14
about how their son who's four team,
38:17
J. V. on, now
38:18
said this is his favorite book he's ever read.
38:20
Oh. And he wrote me a letter
38:22
that was just so
38:25
affirming to my spirit. He talked about
38:27
how this book made him feel like
38:29
he was not too different.
38:32
Mhmm. and him and I have become
38:34
pen pals -- Uh-huh. -- because he's written me
38:36
these beautiful notes saying thank you so
38:38
much for your work.
38:39
And I'm like, oh my gosh.
38:42
I'm hoping a kid somewhere with
38:44
a name that sounds strange that
38:46
people use and and add burden
38:48
to reads my name, love you,
38:50
daddy, Jones, and goes, okay, I can ask somebody
38:53
to say my name better. Yeah. I can always
38:55
correct the
38:56
way I am spoken to. You
38:57
know, I'm hoping a young kid
39:00
who reads my book, watches my
39:02
TED Talk, something,
39:03
comes across my work,
39:06
feels affirmed by my presence,
39:09
knows that somebody else is out there who
39:11
at one point felt too different.
39:13
but use that thing that made them feel too
39:15
different
39:16
to serve the world.
39:19
So beautiful and
39:21
so generous that you then
39:23
continued
39:23
that conversation with him. That's
39:25
really, really beautiful.
39:27
Yeah.
39:28
I know that you were born in Nigeria
39:30
and you up in Chicago.
39:31
And I'm curious if you can enlighten
39:33
us. What
39:35
is the strongest aspect, let's say?
39:38
of
39:40
having that
39:42
history.
39:43
Yeah. You feel we
39:46
could benefit from. What is it about
39:49
being originally from
39:51
Nigeria,
39:52
from having parents who
39:54
come from that?
39:56
Like,
39:56
what does that leave
39:59
inside of you
39:59
that you feel
40:01
is
40:01
a really beautiful, strong
40:04
way
40:04
in which you see the world,
40:07
yeah, that we could all grow from
40:09
and benefit from. Yeah.
40:11
Being Nigerian, one of the biggest
40:13
pieces, our culture is very collectiveness,
40:15
and American culture is very individualistic. So
40:19
in growing up in
40:21
Nigeria, I watched how
40:24
the people I was around really exhibited
40:26
kindness and generosity. there
40:29
were moments where I remember somebody came
40:31
to visit us and they they
40:33
complimented my grandmother's shirt.
40:36
She excused herself,
40:39
went and changed, and handed this
40:41
shirt to the person who compliments her.
40:43
the ring that I wear on
40:46
my right hand is
40:48
a gold fill agree ring that one day
40:50
I saw my grandmother wearing and I was like, oh my
40:52
god, I love your ring so nice. She
40:55
took it off her hands and gave it to me. And
40:57
I wear this
40:57
ring every day as reminder of
41:01
how life is not just about
41:03
me. My life is not just about how
41:05
I'm able to live. How is my neighbor?
41:08
living. How is the person who
41:10
does not have access to that room
41:13
gonna get in that room? In what ways
41:15
am I using my power for the greater good
41:17
of somebody who does not have as much. That
41:19
much, I really
41:20
do attribute to my Nigerian background,
41:22
the way my mom raised me again, like, I
41:25
remember a kid came to our house. I I talked
41:27
about this in my first book. A kid came
41:29
to our house, and I had this dog that I loved. He
41:31
was like, this really like lifelike
41:33
doll, and it was my favorite toy ever,
41:35
even though I had all these different toys. And
41:37
this little girl came, did they were her mom,
41:40
I
41:40
didn't let her play with my doll. And I was like, no.
41:42
This is
41:42
my my jam.
41:44
And she really loved it. When
41:46
they were about to leave, my mom gave her my doll.
41:49
My
41:50
mom gave her my doll, and I
41:52
stopped. I was like, so upset.
41:54
And my mom snapped me down and was
41:56
like,
41:57
You have so many different toys.
42:01
You get new ones all the time.
42:03
That girl does not have as much as
42:05
you they
42:06
don't have as much money as us.
42:10
You should let her have it because for her,
42:12
it means the world. You will get another
42:14
one. And
42:15
it really really taught me. It was like
42:17
a visceral
42:18
lesson that
42:19
got modeled to me over and over
42:21
again about, yeah,
42:23
when
42:24
I have an abundance
42:27
and
42:27
somebody doesn't have enough,
42:29
my
42:29
job is to give some of my
42:31
abundance to that person. So
42:33
that's been a big piece
42:35
of my upbringing. And
42:38
I think it's such a gift that
42:40
I'm
42:41
hoping I also walk with. So
42:43
I actually wrote so since I have professional
42:46
troublemaker and I have rising troublemaker for teens,
42:48
I've written little troublemaker
42:51
for the babies, and
42:52
I infused that piece into that
42:54
character. It's little lovey character.
42:56
and she means well and she will always
42:59
give what she has, whether it's energy
43:01
and time. Because
43:02
it is very much a part of who I am
43:04
and how I've been it's embedded in
43:07
my DNA. I have no other choice
43:09
but to be somebody who gives
43:11
the kid as
43:13
much as she gets because I know
43:15
that's my responsibility.
43:17
That's such a beautiful story. And
43:20
it also goes to show that you
43:22
could be a little
43:24
girl with dolls and
43:27
practice generosity.
43:28
Like, people sometimes think
43:31
one day if I make x amount
43:34
of money, I
43:34
will be generous.
43:35
It's like, what right
43:37
now do you have to give? Is it
43:39
time? Yes. Is it love?
43:42
Is it setting someone up on a date with
43:44
this guy? You think you have
43:46
it now? Like, you need to wait.
43:49
because you had that moment and your
43:51
mom gave you that moment by giving
43:53
you sense you said purpose. Right? She
43:55
allowed you to be part of something that gave
43:57
you bigger
43:58
payoff than
43:59
playing with that doll, which is
44:01
we're giving her this
44:03
and together you're a part
44:06
of doing something for her that's significant.
44:08
So you just found significance. Can
44:10
you find significance playing with your doll?
44:13
No. Can you find significance in giving
44:15
this doll?
44:16
Yeah. Right? So that's --
44:18
Yes. -- no
44:19
wonder that left an impression because also,
44:21
you
44:21
know, when we're young, we absorb things
44:23
on a deeper level like that. Our brain waves
44:26
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46:40
supply. So what is
46:43
on the horizon for you? Like,
46:45
as you're
46:45
looking into the future of dreaming
46:49
can dreams come through you?
46:51
Yeah. I'm just so curious,
46:53
like, what are you dreaming of?
46:55
Are you dreaming of journeying
46:58
around the world? Are you dreaming of
47:00
speaking on more stages? Are you dreaming
47:02
of your own meditation practices? Like,
47:05
what's in your dreams?
47:06
Yes.
47:07
So I
47:09
don't have the five year or ten year plan,
47:11
but
47:12
I just have the random dreams
47:14
that I want. So My first
47:16
picture book, Little troublemaker makes a mess.
47:18
It's coming out May second, twenty twenty
47:20
three. Mhmm.
47:21
My dream for that
47:23
is not only that it's read by millions
47:25
of kids
47:26
around the world. I wanna
47:27
see them different languages, but I
47:29
also
47:29
wanna see it turn into an actual cartoon
47:31
show. That's how I saw it. As soon as
47:33
you said
47:34
it, it was so obvious. Like, that's what it
47:36
is. I can see the character. I can see the doll
47:38
she's holding. The whole thing. She's awesome.
47:40
I already love her. Yes. Like,
47:42
I'm and I'm gonna show you the cover. You'll be
47:44
one of the first people seeing this cover. Got
47:47
it. But
47:48
I definitely want to
47:50
have her be a cartoon that
47:52
people get to watch this little girl
47:54
who is so
47:56
good hearted, big hearted, gold hearted, who
47:59
oh
48:00
itself assured, it's funny,
48:02
but she
48:03
doesn't always get it right. She
48:05
doesn't always get the execution right.
48:07
Oftentimes, her execution is trash.
48:10
but she always learns her lessons,
48:12
she grows, and she always learns
48:15
that her
48:15
mistakes don't
48:17
make her unlovable.
48:19
that
48:19
even when she doesn't get it right, she's
48:21
still worthy of love and grace. And
48:24
as long as she's learning and being better,
48:26
she's doing the right thing.
48:28
So I wanna see this girl with
48:30
her short hair,
48:31
she literally looks like just like me.
48:34
because that's what
48:35
I looked like at four or five. I actually
48:37
embodied this month. People would think a little buggy
48:39
is, like, adult me, putting
48:42
cartoon, but adult me is actually
48:44
just little lumpy, taller.
48:46
So I'm excited. I wanna see you turn
48:48
to a cartoon. wanna see
48:50
kids laughing along with her and
48:53
being like, uh-oh, along with her and
48:55
saying, yikes. Why should she do that?
48:57
So that's a big piece of my dream right now. And then
48:59
the other dream that I have,
49:01
I find it so important that
49:04
everybody else's stories
49:06
gets out. You know, one of the things
49:08
that I've been
49:09
able to do in this last
49:11
six years as an author, as a published author,
49:13
I've learned this industry, this
49:16
industry that often keeps people
49:18
out. And I think
49:19
it's been important that more of us especially
49:21
when when we're on margins, get our stories out.
49:24
So I'm gonna teach you a book publishing
49:26
course. Now whether you self publish
49:28
or get a traditional publishing deal, How
49:30
do you
49:31
write and create stories and
49:33
books and words that make impact
49:35
and look good while they're doing it?
49:37
So
49:37
that's something that's actually happening in the next six
49:39
months. It's not just a random dream.
49:41
I'm working on it right now. And then a
49:43
third dream You
49:44
know, it's not
49:46
even really much of a dream and and more of like
49:48
a life
49:48
goal. Just
49:50
building a life of ease and peace.
49:53
Continuing to build a life that's feels peaceful
49:55
and good
49:57
with way more ease and flow.
49:59
I love
49:59
all of that when you were describing
50:02
the book before you
50:05
told
50:05
me about that dream. I literally
50:08
thought to myself, that's a
50:10
show. Right? She's gonna mention it's a show. I think
50:12
I've already seen it. And then,
50:15
nope, it's
50:16
just so obvious that it will be,
50:18
that I'm like, man. I'm like, didn't
50:20
I see it? the exact thing
50:22
as you described it. You Wow.
50:25
because here's what is your energy
50:28
your energy signature it
50:30
puts it out here for me. I got it
50:32
before you even set it. I was like, done.
50:34
Not so done. I can't wait to see if it's gonna
50:36
be Disney or Hulu or whatever.
50:40
I love it too. I'm so in. I'm like,
50:42
that's done. That one's done.
50:44
they're all done. You know, they're all done. And
50:46
the last dream is so important and so beautiful
50:49
because the truth is that
50:51
our egos, we all have, Right? We
50:54
have this consciousness, and then we have this part of us.
50:56
It's like, you know, whatever that
50:58
part is, that's like the anti cell.
51:00
It's it thinks it needs to be busy all
51:02
the time. And the true things. Right. When
51:05
we give ourself ease, that
51:07
is when. Usually, we get the download.
51:09
That is usually when we
51:12
we stopped trying to control it and
51:14
like the most amazing life giving
51:16
moments come where we could just
51:18
have
51:18
a lightness of being. Just being the moment.
51:20
Yeah. Just being witnessed at
51:22
the moment, and it's just like everything we need
51:25
is in that moment. So -- Yes. --
51:27
so happy that you shared all that for
51:29
years, but also for everybody else.
51:31
And
51:31
by the way, people can preorder a little
51:33
troublemaker makes a mess now,
51:35
starting now. Where do they go to find it?
51:37
you can find it anywhere books are
51:39
sold, Amazon, Barnes and Noble's target.
51:41
So, like, my hope
51:42
is that y'all support my dream.
51:45
of getting this book in the hands of
51:47
millions of kids around the world.
51:50
But, yeah, I'm excited. And
51:52
I love the class because
51:55
Yes. For everything you've ever
51:58
executed, there's a line
51:59
of people who wanna know how you did that.
52:02
Mhmm.
52:02
So those
52:03
people if you're listening,
52:06
this is such a big golden opportunity
52:08
for them to learn with you from you.
52:10
how to tell their story, and it is so
52:13
important. Right?
52:14
Because when people tell their story, even
52:16
if they're the most different person from
52:18
you, Yes.
52:18
There's like no one you don't love
52:21
after hearing
52:22
their story.
52:23
It's like, oh my gosh.
52:27
I'm so grateful to have heard your
52:29
story. And it's because we just don't know enough
52:31
of the stories and we need to know them.
52:34
actually need to
52:35
know these stories. And so and the fact that you're
52:37
gonna help people to understand the
52:39
steps of how
52:40
to go about it,
52:41
Yeah. That's so cool. How can they find
52:43
out more about that class?
52:45
Yes. They can sign up for my newsletter, love
52:48
letter dot com, LUVV letter,
52:50
love letter, dot com. I'm actually gonna be
52:52
releasing AQ1 of twenty twenty three.
52:55
And, yeah, I think, listen,
52:57
we need more books
52:59
out there. Yeah. Stories are
53:01
the great equalizer. Whether they're fiction, whether
53:03
they're non fiction, your expertise, whether
53:06
you make people laugh, we need more
53:08
people to write books -- Yeah.
53:10
-- who are not just white
53:11
men. Right? So
53:14
Alright. Copy that. okay, what
53:16
a concept?
53:16
What does it look like for everybody else to get
53:18
their voice out there? So that's what I'm
53:20
passionate about, and I'm really excited about it because
53:22
I've been thinking about it for few years. And finally,
53:25
You know that whole, like, how
53:26
I move is when I'm convicted for it.
53:28
Yeah.
53:28
And I feel like I've been convicted. God is like,
53:31
ma'am, you
53:32
should do this now. And I'm like, alright. I hear
53:34
you. I was
53:35
just taking a walk this morning and I was thinking
53:37
about I posted this yesterday on my Instagram.
53:39
This is a
53:40
picture of my grandparents.
53:42
And I posted
53:44
it and it's a me because, you know, I'm
53:46
Jewish and my grandparents went through
53:49
all kinds of hell. And it's one
53:51
thing when you hear statistics or you
53:53
hear about the holocaust or millions of people
53:55
in gas chambers. But we don't really connect
53:57
to
53:57
numbers and stories. Right? Mhmm.
53:59
That's not
54:01
really how we connect to a story as, like,
54:03
numbers. You're like, you can't even conceive of it. And
54:05
it was amazing because, yes, today just felt
54:07
this need just to be like,
54:09
these
54:09
are the two people who taught me most about compassion.
54:12
Right.
54:12
And though they experience
54:15
the
54:15
greatest horrors that I could never
54:17
and I posted a photo of them, and
54:19
it's the photo and people wrote,
54:21
gosh, they were so beautiful. I can't you know, it's
54:24
like, yeah, when you see someone's face. And
54:26
then you know, like, that girl
54:29
who was sixteen, she
54:31
she experienced that you feel it
54:33
differently and it's like, I was worried.
54:36
I'm like, I'm gonna post this thing and there's gonna be
54:38
some hateful comments, but I'm not gonna turn off the comment.
54:40
There wasn't a single hateful comment
54:42
because it's
54:44
a person. It's a person with a story.
54:46
It's not a number. It's not a thing. It's what
54:48
That is it. Like, we keep
54:50
telling our stories. That
54:53
moves the needle so far. Right?
54:55
Absolutely. Absolutely. Statistics don't
54:57
hit.
54:57
Stories do. Stories hit to the heart.
55:00
Exactly.
55:01
So, anyways,
55:02
I love that you not
55:04
only
55:04
tell your story, but that you
55:07
use every ounce of energy God
55:09
gives you to help other people to come forward
55:11
and have the courage
55:12
to actually show you.
55:14
Here's
55:14
the cover. Oh my god. This is
55:16
so cute.
55:18
Right. I can't even stand
55:20
it.
55:22
Yeah. No. She's She
55:25
makes sense. And I love that
55:27
she has short hair. I love
55:29
that she's exactly
55:31
like you.
55:32
because it's just the
55:34
best. You also have
55:36
been recording you
55:38
were recording a podcast Where
55:39
do you wanna send people to? We've
55:42
got your newsletter. We're gonna put it in the show
55:44
notes. Tell everybody basically where they
55:46
can be hanging out with you, where they can follow
55:48
along. so they can be part of the journey.
55:50
man. I invite people
55:53
to follow me on social media. I am
55:55
at lovely, LUVVIE
55:57
on all form. One word. And
55:59
it's really there that I tell stories. I
56:02
I drop whatever I'm about to talk about.
56:04
You know, if you guys wanna follow me,
56:07
I definitely also make sure you are in
56:09
the know. Like, if you sign up to my newsletter
56:11
especially, you'll find out all these things that
56:13
I'm working on. because oftentimes I'll limit
56:15
things
56:16
so I can be able to serve
56:18
folks in
56:19
a real tangible way. But, yeah, my
56:21
social platforms have a good time. I share
56:23
my my days. What I'm
56:25
up to what I'm thinking about, what
56:27
I'm reflecting on and
56:30
sometimes we just talk
56:31
about shenanigans like, one of
56:33
my superpowers is making really good cup of
56:35
tea. You
56:36
know? So the
56:37
other day, I asked my audience, like, what's yours? And people
56:39
gave me theirs, and I was cracking up. But, yeah,
56:42
social media at lovey, Instagram, especially
56:44
where I hang out. But
56:46
I'm everywhere, TikTok. I just joined TikTok.
56:48
I said I'm part of auntie TikTok. I'm not doing
56:50
the dances. I'm not doing any
56:53
of the dances. I'm part of AitikTok. I'm
56:55
looking at recipes. I'm following the
56:57
perfume, girlies.
56:59
You know, that's my version of TikTok. I'm like,
57:03
you're so lovable. I'm
57:06
sure
57:06
that's why you have the perfect name.
57:08
because you really are. I love
57:10
that you're so alive
57:13
that that
57:14
all the multi faceted, beautiful
57:16
parts of the diamond, which is your
57:19
soul.
57:19
They shine equally. You know, it's like,
57:22
this is where I'm super silly. this
57:24
is where I get super conviction, you
57:26
know, oriented. It's like, it's all
57:28
welcome at the table. And if we go
57:31
that way, it's
57:32
such a pleasure. Right? Because then
57:34
people love you even more. It's like,
57:36
you play all the notes. You don't have to
57:38
only be known for this part of you. You can
57:41
be taking that part. Seriously. And
57:43
also, I love things, Star Wars. That
57:45
being so delightful. That
57:47
part. I'm trying to tell you, like, all parts of
57:49
ourselves welcome. I've never left
57:52
out one because I wanted
57:53
to build a brand. Even
57:54
when I was writing my blog and people were like, what
57:56
niche are you in? And I was like, I don't have a niche
57:59
What is I'm talking about whatever I feel like,
58:01
whenever I feel like. So one day I might be talking
58:03
about you might call my Instagram and I'm giving
58:05
a great business lesson. one day,
58:08
the next day I might be doing a random
58:10
carousel of House of The Dragons because I'm
58:12
obsessed with that show. day
58:14
after that, I might be talking about how, like, one day
58:16
wanna have a blazer collection. That's one of my dreams.
58:19
because I have, like, a massive collection of blazers.
58:21
So I wanna actually have, like, a collaboration
58:24
one day, and I posted a real yesterday about
58:26
it. And I'm, like, I'm just here waiting
58:28
on my blazer collection I'm gonna have one day.
58:30
I can't. Okay. But I'm claiming in
58:33
advance. I love it. So,
58:35
yeah, the t shirt the t shirt that I wear and the hat that
58:37
I wear is part of
58:38
my merch store. So
58:40
I'm launching a merge. So I'm always doing a bunch
58:42
of things. Now when I always explore all the different things
58:44
that I'm interested in that are deeply compelling
58:46
to me whether silly or serious,
58:49
It's
58:49
so good for the soul. That's
58:50
all I gotta say. I'm so glad we met it.
58:52
Thank you for coming on today.
58:55
Thank you for having me. I don't take it for granted
58:57
when people want me to share space with them. And when
58:59
they're sharing their people with me, it's
59:02
a big it's a big affirmation. So
59:04
thank you so much for seeing me for supporting
59:07
my voice and my work in this way, and I really
59:09
appreciate you deeply. Thank
59:11
you so much. We're putting notes show
59:13
notes
59:14
links to all the things, and
59:16
we'll we'll keep following along.
59:18
Thank you. Yes. Indeed. God
59:20
bless. Oh
59:21
my gosh. Lovey is incredible. I
59:23
had so much fun talking with her. Here are the takeaways.
59:25
Number one, keep listening to what
59:27
feels good and the universal get you into
59:29
the right places. You don't need a grand plan, just
59:31
do what feels compelling for you, what feels true,
59:34
what feels right for you today. Number
59:35
two, being professional troublemaker means speaking
59:38
the truth, knowing it's difficult, but doing the
59:40
hard things anyway. Number three. When
59:42
we choose authenticity, that is
59:44
when we belong because the people who are your people
59:46
will see you. When you're in the room where you truly
59:48
belong and you belong, that is harmony. Number
59:51
conflict is a growth opportunity. Welcome
59:53
conflict in. Because on the other side of it, you have
59:55
an understanding of who this person is
59:57
even more. Number five, we were
59:59
not born
59:59
if you people, please, we are born for suit purpose.
1:00:02
Number six, none of us are supposed to be perfect
1:00:04
giving yourself grace is probably the best gift
1:00:06
that you can give to yourself. You can always do
1:00:08
better tomorrow. Number seven, life
1:00:10
is not just
1:00:11
about you. It's about how you can use your power
1:00:13
for the greater good.
1:00:14
And number eight, you don't always have
1:00:16
to get it right, but you're always worthy of love
1:00:18
and grace. I can never say it
1:00:20
enough, but I'm really so grateful that you're
1:00:22
here, that you're here listening to this show.
1:00:24
We have some amazing guests coming on, so
1:00:26
please make sure that you're subscribed, an Apple
1:00:29
Podcast or you're following us on Spotify
1:00:31
or wherever you're listening. And if
1:00:33
you get something out of these episodes, it would
1:00:35
mean so much to me if you would text the link
1:00:37
to a friend or post about it in your Instagram
1:00:39
stories. You can always tag me at kathy
1:00:41
dot hell or you can also tag Lovey. She's
1:00:44
at LUVVIEI
1:00:44
know
1:00:46
that she'd be over the moon to see that you enjoyed
1:00:48
this. And
1:00:49
don't forget if you wanna come my house
1:00:51
for the next retreat in December. You can go
1:00:53
to kathy heller dot com slash luxe. What's
1:00:56
included in that program is three delicious
1:00:58
days with me. There's a
1:00:59
private chef. There's breath work. There's
1:01:00
private dance class. We have a stylist
1:01:03
coming in. You'll be getting professional photos
1:01:05
taken, and we will rewire your
1:01:07
money an abundance mindset and
1:01:10
you will leave here with clarity and
1:01:12
full abundance consciousness as well
1:01:14
as what is your next
1:01:16
step to allowing yourself to
1:01:18
get paid to do the highest and best
1:01:20
work that you came here to do. It's pretty amazing
1:01:22
what's happening. You can go to kathy hiller dot com
1:01:24
slash luxe. And if you just wanna do the
1:01:26
abundant ever after program, that
1:01:29
right now is on presale and there's some amazing
1:01:31
bonuses as
1:01:32
well as a disc account and you can just take the abundant
1:01:34
ever after online class portion if
1:01:36
you go to kathy holler dot comjoin. If
1:01:38
you want information about either of those, you can
1:01:40
come to my vMs on Instagram at kathy.
1:01:43
heller. I'm happy to chat with you there.
1:01:45
My team is happy to chat with you there. And if
1:01:47
you're an alumni, you would definitely get a discount.
1:01:49
So definitely reach out about that for special pricing.
1:01:52
I love you so
1:01:52
much. I'll leave you with a saga line, and I'll talk
1:01:54
to you soon.
1:02:04
I'm through it waiting on
1:02:06
the sidelines.
1:02:10
I'm through a bridge ending. It's
1:02:13
okay.
1:02:16
I'm gonna writing a story
1:02:19
of a lifetime.
1:02:23
I'm gonna say I
1:02:25
need to say. Oh,
1:02:31
I
1:02:31
wanna be wild. wanna
1:02:33
be free. Bye.
1:02:37
I'm taking the chance and taking
1:02:39
the leap. So my
1:03:22
I'm through is red
1:03:24
from the thunder. I'm
1:03:29
gonna that with
1:03:31
the storm.
1:03:36
Never let it pull me under
1:03:41
stronger than I ever before.
1:03:49
I wanna be wild. I wanna
1:03:52
be free. I'm
1:03:56
taking a chat. I'm taking
1:03:58
the lead. Cush I
1:05:05
wanna be wild. I wanna
1:05:07
be free. Bye.
1:05:11
I'm taking the chance. I'm taking
1:05:13
the leap. I'm gonna live
1:05:15
like a mighty ocean crash
1:05:19
along shore. I'm
1:05:21
gonna love it like my heart has whether
1:05:32
I'm in a basket, but
1:05:35
I'll do it in any way.
1:05:38
Someone fried should be friends.
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