Ethan, Hayden, Tom, Lachlan and Kye
The Couch ProjectEpisodes
Episodes of The Couch Project
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In this episode,We speak to holistic teacher Charlotte Caunter a burnout couch-based out in Canada. She teaches us about her experiences with overcoming cancer and how she implements the holistic approach in everyday life. A big thank you to C
In this episode,Ethan opens up about the questions he has been asking himself lately and the boys try and help understand and provide reassurance for him. The boys open up on their individual meaning to life and other existential questions.If
In this episode,The boys discuss past experiences with bullying, our coping mechanisms, and provide our views on the issue. If you or someone you know is being bullied click the link below that provides some further advice:https://headspace.o
In this episode, we talk all things Porn. The benefits and negatives it can affect on an individuals. This discussion leads to educational benfits and negatives, Disscussing studies showing its effects on mental health and general conversation
In this episode,We dicuss Parasocial Relatioships something that is more prevenant then ever before. We talk all things from YouTube to OnlyFans to PeppaPig. With Peace and Love,The Couch Project :)
In this episode,We discuss exercises and things we can do to practise mindfullness. These can be meditation to drawing. We hope our discussion and argument at times helps you in anyway.With Peace and Love,The Couch Project :)
In this episode,We all tell moments from our lives that were either embarassing or funny most of the time both. This is a filler episode as our intended episode did not go as planned. Please check out the Shaka Project as they are doing amazin
In this episode,We talk to one of our mates about living with ADHD. We wanted to learn more about ADHD and we all took something away from this episode and we hope you do too. Thanks again to Jarred for lending us his time and getting personal
In this episode,We talk about dating in today's world. We talk about both the positives and negatives of modern dating. We introduce our experiences with dating and provide an interesting conversation on the topic of newly found and evolved in
In this episode,We talk to Freya Proctor a Dietition working in Austrlalia who geneersouly gave us her time to answer our questions. We talk about the foods effect on our bodys both physically and mentally. Freyas Facebook : https://www.faceb
In this episode, we discuss the topic of gaming. Gaming addiction, and the personal affects gaming has had on us individually. We have 10+ years of gaming knowledge and provide worthwhile information on what its like to be a 'Gamer' its affect
In this episode, we delve into an insecurity of ours, which is commitments. Committing to something is sometimes a hard task for people and we discuss our personal struggles as well as provide insight and advice. Please follow and share the epi
In this episode, we talk about the choice of choosing to have kids or not and the pressure around it. This pressure can be set by family or society. This brings out the conversation of how times have changed and overall fulfillment in life. In
In this episode, we interview Elizabeth Philips a host of the podcast 'HEAL' and a meditation/mindfulness expert. We speak to Elizabeth about her progress with self-love and she provides steps and techniques she used to love herself. This is a
In this episode, we discuss the topic of Stigma and how it has an effect on people suffering from Mental Health Illnesses. The ways we can change as a society, and also how we as individuals can make a difference are two of the big takeaways fr
In this episode, we talk about our insecurities again, and we explain our methods of how we dealt/deal with these negative thoughts and worries. We open up and let it all out and hopefully you take something out of it and use it to help yoursel
In this episode, we interview Elizabeth Philips a host of the podcast 'HEAL' and a meditation/mindfulness expert. We speak to Elizabeth about her progress with self-love and she provides steps and techniques she used to love herself. This is a
In this episode, we discuss the topic of Stigma and how it has an effect on people suffering from Mental Health Illnesses. The ways we can change as a society, and also how we as individuals can make a difference are two of the big takeaways fr
In this episode, we talk about our insecurities again, and we explain our methods of how we dealt/deal with these negative thoughts and worries. We open up and let it all out and hopefully you take something out of it and use it to help yoursel
In this episode the boys talk about the topic of Age Pressure. The pressure to complete something by a certain age. This conversation leads off into finding happiness and the differences in generations. Please enjoy and let us know what you thi
Todays episode we cover the topic of derogatory terms. This branchs off into conversations on cancel culture, peoples voice over the internet, and how we talk to and treat one another.
In this episode, we talk about the topic of insecurities. We focus on one of Ethan's insecurities and we discuss the topics of selflessness and karma. This is the first episode of the topic on insecurities.
In this episode you are introduced to us. Ethan, Hayden, Tom and Kye. We give an introduction to who we are, where we are in life, and also how we met.
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