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Joshua Steinfeldt
The Courageous LifeEpisodes
Joshua Steinfeldt
The Courageous Life
A daily Education podcast
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In the hero's journey, the hero or heroine is called to adventure. Often in the form of a quest, a challenge, or adversity.And often that adventure arrives unexpectedly.One of the things that’s interesting about the hero's journey is that short
As part of a 4-part series on the Power of Compassion yesterday we released a moving conversation with Jerry Colonna and Leah Weiss. Together they explored the future of work: Love, Safety, and Belonging. To complement these conversations on c
There is a metaphor that comes out of ancient wisdom traditions of a bird. One wing of the bird represents wisdom and the other represents compassion. In order to fly the bird needs both wings. Like the bird, as people and leaders, cultivating
Welcome to the inaugural episode of Everyday Heroes and Helpers.A new series on the Courageous Life Podcast that has been a dream since we first launched back in 2018.Part of the mission of the show has always been to share inspiring stories o
As part of a 4-part series on the Power of Compassion which we are re-releasing on The Courageous Life, yesterday we released a beautiful conversation with Dr. James Doty and Dr. Jacinta Jiménez. Together they explored a variety of themes rela
Today we're continuing our four-part series on the power of compassion with a deep, insightful, and moving conversation between Dr. Jacinta Jiménez and Dr. James Doty. Each episode in this series showcases a powerful duo made up of a leading re
Over the next four weeks on the Courageous Life podcast we will be re releasing a 4-part series on the Power of Compassion. Yesterday we began with Part One, a powerful and moving conversation with Positive Psychology Pioneer Dr. Barbara Fredri
Today we’re relaunching a 4-part series on the power of compassion. We originally released this series of conversations last season as we brought together some of the world's leading researchers and practitioners to take a deep dive into compas
Whether it’s presenting, facilitating, sharing in a large meeting, hosting, or some other form of being in the spotlight,Speaking in public is one of people's greatest fears which may show up in various forms:DoubtFeeling anxious or nervousOver
How do we find the courage to create?The courage to listen to, and follow our heart? Particularly when that means living a life that may not follow the beaten path?And how might we expand our capacity to hold more than one emotion at a time, ac
Yesterday we released a Courageous Life conversation with Dr. James Doty.Together we explored themes from his new book: Mind Magic The Neuroscience of Manifestation and How it Changes Everything.In both the book and our conversation Dr. Doty ch
For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. Today, neuroscientist and founder of the Center for Compassion at Stanford, Dr. James Doty is back on the podcast for the 3rd tim
Yesterday we released a moving Courageous Life conversation with Juliana Tafur.Juliana is a journalist, award winning documentary filmmaker, and bridge builder. She serves as the Program Director for the Greater Good Science Center’s Bridging D
How does it feel to be seen? What is it like to be listened to in a way that you feel deeply understood? How often have you listened to others in this way? And, how often have you been listened to like this? In his book, Caring Enough to Confro
In yesterday’s Courageous Life episode with Dr. Todd Kashdan, the author ofThe Art of Insubordination, we unpacked the recipe for what he calls, principled rebellion:A courageous practice of going against the stream, Challenging conformity and
For ideas to evolve and societies to progress, Dr. Todd Kashdan argues it's vital to cultivate principled rebels. Those who who are willing to go against the stream, to challenge conformity and question conventional ideas,But to do so from a pl
When I was first learning to be a coach we had a saying before stepping into a coaching conversation:Leave your assumptions at the door and embrace curiosity. In reality we often know SO little about someone’s experience, and about their story.
What do you feel when you gaze up at the Milky Way, take in a beautiful sunset, stand before a mountain that seems impossibly high, or witness an extraordinary act of courage, kindness, or love?Often, it's a profound sense of awe - the overwhel
On the heels of a powerful conversation with Dr. Emma Seppala we are re-releasing this Practicing Courage episode (originally #4) as it aligns intimately with the themes Emma and I explored together. Perhaps none more important than Sovereignty
There is an internal freedom and a relationship with yourself so profoundly life-supportive and energizing that you access your fullest potential. This is sovereignty. Our innate human capacity for being resilient regardless of the chaos that l
To fail is human.It’s built into our experience from childhood.We begin to walk and we fall.We begin a project, we work toward a goal, or we start a business and we may fail.We experience these moments -When we are engaged in learning, When we
Failure is an experience that is deeply embedded into our lives. As we learn to walk we fall. As we learn to ride a bike we (usually) fall again. And yet even though it is so familiar, so intertwined with our journey through life, not all failu
In my most recent interview with Dr. Nate Klemp, who is author of the new book Open: Living With an Expansive Mind in a Distracted World, we got the opportunity to talk deeply about opening more to life. Are you familiar with this feeling of o
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close to ourselves by compulsively checking our devices. We close to each other by getting caught in echo chambers of
Yesterday I released a conversation with Dr. Vanessa Patrick. Vanessa is a professor of marketing and the associate dean for research at the Bauer College of Business at the University of Houston. Among other things, Vanessa researches what she
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