A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "War doesn't determine who's right - only who's left." - Bertrand Russell
Gratitude: Genuine, heartwarming internet comments.
Guided Breathing: Equal Breathing.
to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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