Episode from the podcastThe Daily Swole Podcast

ARMS LIKE STEAKS (Men & Women) | Daily Swole 761

Released Thursday, 7th June 2018
Good episode? Give it some love!
Arm training goes for men and women alike and needs to cover specific areas of focus including resistance used, basic vs complex movements, multi-joint vs single joint, shape, genetics, acute variables and those DELTOIDS!

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

51m 30s

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.