Episode from the podcastThe Fat-Burning Man Show with Abel James: Real Food, Real Results

Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast

Released Friday, 3rd November 2017
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Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You'll learn how to quite bad habits and reprogram negative thought patterns, why we're always thinking about food, and tons more.

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Episode Details

Length
48m 37s
Explicit
No

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