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The Food Medic

Global Media & Entertainment

The Food Medic

A weekly Health and Fitness podcast featuring Dr. Hazel Wallace
Good podcast? Give it some love!
The Food Medic

Global Media & Entertainment

The Food Medic

Episodes
The Food Medic

Global Media & Entertainment

The Food Medic

A weekly Health and Fitness podcast featuring Dr. Hazel Wallace
Good podcast? Give it some love!
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Episodes of The Food Medic

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In this episode Dr Hazel is joined by Dr John Kennedy, an O&G doctor who qualified from University College Dublin in 2000.  He has been working exclusively in fertility medicine since 2013 and is the clinical lead at Thérapie Fertility Clinic,
In this episode Dr Hazel is joined by Mr Martin Hirsch, a consultant gynaecologist and endometriosis specialist practicing both in the NHS and privately.He can be found on instagram as @endometriosis.surgeon.ukThis episode covers:What is endome
In this episode Dr Hazel is joined by Ro Huntriss - one of the UK’s leading fertility dietitians and is the Founder of Fertility Dietitian UK.She is also the author of the book Deliciously Health Fertility (available on amazon) This episode c
This weeks listener question is:“I’m training for a half-marathon, and I was just wondering how you practically manage your period on a long run?If you would like to submit a question to the podcast, please send your voice recorded question to
Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating b
This weeks listener question is: When should I expect my period to return after stopping the pill? And what should you do if it doesn’t?If you would like to submit a question to the podcast, please send your voice recorded question to info@thef
Dr Hazel is joined by Dr Anjali Amin, a Consultant in Diabetes & Endocrinology and Honorary Clinical Senior Lecturer at Imperial College London. This epsiode covers:What are hormones? The truth about “hormone balancing” recipes At home Hormone
This weeks listener question is: Do you recommend taking a multi-vitamin as a precautionary measure during the winter months to avoid getting sick? If you would like to submit a question to the podcast, please send your voice recorded question
In this episode Dr Hazel is joined by Ben and Joshua from Runna - #1 rated app for personalized training plans for running. This episode coversThe story of RUNNA How Josh ran a record-breaking 76 marathons in 76 daysAdvice for new runners Diffe
This weeks listener question is:“Is calorie counting the only way to lose weight?”if you would like to submit a question to the podcast, please send your voice recorded question to [email protected].
In this episode Dr Hazel is joined by presenter, fitness guru, author, mother and “accidental” activist Davina McCall This episode coversBecoming an “accidental activist” in womens health Davina’s experience of the perimenopause and menopauseF
This weeks listener question is : “I understand that fitness tracking technology can really help to understand what's going on in our bodies, giving us better awareness so that we can take action. However, can tracking take its toll?”If you wou
In this episode Dr Hazel is joined by Zanna Van Dijk - she’s a co-founder of Stay Wild, a sustainable swimwear brand, a Forbes 30 under 30 entrepreneur and a lifestyle blogger with a passion for active travel and the outdoors. This episode cove
This weeks listener question is: “There’s a lot of information out there about the benefits of zone two training for longer distance runs such as for half or full marathons or longer. Can you explain in more detail about zone two training and t
In this episode Dr Hazel is joined by Dr. David Spiegel, Reveri's Co-Founder and Chief Scientific Officer. Dr Spiegel is a psychiatrist with more than 45 years of clinical and research experience studying stress, pain, sleep and hypnosis. He ha
Our listener question this week is “What is the definition of strength training? I've read some articles saying that strength training is a better way to burn fat than just doing cardio. But I'm not exactly sure what the definition of it is”Tha
In this episode Dr Hazel is joined by host of MarieTV, Entrepreneur & Philanthropist, Marie Forleo. Her #1 New York Times best-selling book, Everything is Figureoutable is available now.This episode covers: How to get out of your way when it co
The Food Medic podcast returns for season 10 this October - here's a little taste of what to expect. Make sure to hit subscribe, if you haven't already so that you are first to hear about any new episodes.
In this short bonus episode, Dr Hazel speaks to Taylor Rose (also known as the healthy hur), a certified trichologist who has amassed over 1.5million followers on social media.Topics covered include:*Popular titkok trends: rosemary oil, slick b
Welcome back to Ask Dr Hazel, our mini episodes that drop each week. Our listener question this week is: “Do you have any advice for strength training through long periods of illness? I love strength training and I am a student and get one col
In this episode we are joined by Caroline Criado Perez - a best-selling and award-winning writer, broadcaster and award-winning feminist campaigner.Her #1 Sunday Times best-selling second book, INVISIBLE WOMEN: Exposing DataBias in a World Des
Welcome back to Ask Dr Hazel, our mini episodes that drop each week. Our listener question this week is “I am wondering if the keto/ LCHF diet really is for everyone, or if there are some people to whom it may do more damage than good, increasi
Our guest today is Layne Norton - a self-proclaimed nerd who lifts heavy things, he has a BS in Biochemistry with honors and a PhD in Nutritional Sciences with honors.Since moving away from online coaching, Layne has focused on writing books (F
Welcome back to Ask Dr Hazel, our mini episodes that drop each week.Our listener question this week is : “I would love to hear your thoughts on the mirena coil as contraception and whether I experience the same hormonal highs and lows as a wome
In this episode we discuss how diet plays a role in our mood - and which foods or food groups have been linked to positive and negative impacts on our mental health. Our guest today is Felice Jacka - a Professor of Nutritional Psychiatry, Co-Di
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