Let's talk about mental and physical health!

In today's podcast, I'm sharing some of the things that helped me personally get through this current ever-lasting lockdown in the Netherlands. 

I know that not every country is in lockdown but I do know that most of us freelancers find themselves working alone from their homes. 

So how do you stay healthy while working from home? Do you need to be more physical or do you feel socially detached? 

I hope that by sharing I could give you some valuable tips that you could apply to your current situation and most of all I hope that we are all healthy!

Things will get better soon! 

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