Whether you're feeling a lack of confidence in your career, or your upcoming holiday meal, we've got you covered. Guest Alex Perry is an author, speaker and communications expert who helps women show up as their authentic, powerful selves.

Today, we'll learn all the signs that we actually have a confidence problem. But here's the good news... there are simple ways to fix it!

About our guest: Alex is the CEO of Practically Speaking, LLC & author of Minivan Mogul: A Crash Course in Confidence for Women. Her passion for communication comes from spending nearly two decades as a Speech-Language Pathologist, helping people regain the ability to talk after illness or injury. Alex is a motivational TEDx speaker, facilitator, and mentor. She helps others speak and share their stories with confidence using strategies she’s learned the hard way throughout her career. Her background includes advanced work in adult neurology and emotional intelligence. Alex blends her scientific approach speaking with her love of storytelling and humor into her work with individual clients and corporate teams. Most importantly, she’s a mom, minivan driver, and front-row fan of her clients. Connect with Alex on LinkedIn, Instagram or Facebook.

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