Jake Humphrey
The High Performance Podcast
1 person rated this podcast
Jake Humphrey
The High Performance PodcastEpisodes
Jake Humphrey
The High Performance Podcast
1 person rated this podcast
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Episodes of The High Performance Podcast
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Welcoming the incredibly talented Scottish singer-songwriter Tom Walker to High Performance, sharing his journey from breakout success to navigating fame and self-care. In this episode, Tom Walker joins Jake and Damian to share insights into hi
For the first time ever, High Performance turns to the animal kingdom to unlock the secrets of mammals’ remarkable survival strategies.Jake and Damian are joined by the producers of BBC Earth’s “Mammals”, Roger Webb and Harry Lawrence; who shar
In this episode, we explore a journey of resilience and transformation; the evolution of a promising basketball player to a celebrated bodybuilding champion.Phil Heath is an American IFBB Pro League professional bodybuilder, who clinched the Mr
In this episode, sponsored by BT, Jake sits down with Clement, Alice, Maggie and Ed - four real life business owners, with wildly varied experiences across the UK business sector. We explore what it’s really like being the boss.The key attribut
In this bonus episode, we revisit an absorbing conversation with renowned British journalist and former BBC newsreader, Emily Maitlis.Watch the full episode FREE without ads, only on the High Performance app: hppod.co/emily-maitlis.In line with
Step into the mind of a Premier League icon, in a conversation exploring self doubt, gaining respect, and coping with toxicity.Kolo Touré, a stalwart of the Premier League, is not just a football player but a symbol of resilience and determinat
In this episode, Charles Duhigg shares powerful insights into understanding the unspoken desires of others, and how we can foster meaningful connection through communication.Charles Duhigg is an American journalist with over 20 years’ experienc
In this episode, British fashion icon Paul Smith takes listeners on a reflective journey through his life and career, offering profound insights into the evolving landscape of society, culture, and fashion.He shares with Jake and Damian insight
In this month’s recap, Jake and Damian reflect on the enlightening conversations they’ve had with our guests throughout the month of March.Starting with Jameela Jamil’s powerful insights on self-awareness and societal norms, they emphasise her
Trustworthiness isn't just a label; it's built through consistent actions and a commitment to doing what's right, even when challenging.Martin Lewis is a prominent figure known for his expertise in consumer finance, and the founder of the ‘Mone
In this episode, Damian revisits one of his favorite episodes with Tom Daley, an Olympic gold medallist in diving and British television personality.Jake and Damian reflect on what they learned from the conversation with Tom, including the impo
Sharing the experiences from his remarkable journey to F1, Esteban emphasises the significance of self-belief, respect, and attention to detail on the road to high performance.Esteban Ocon is a French Formula 1 driver racing for the Alpine F1 T
Join Jake and Damian as they delve into the captivating concept of 'sliding doors moments' - those pivotal junctures where life could have taken a completely different turn.In this episode, they reflect on conversations with guests including Ma
In this special episode, Jake and Damian meet England Football legend, Paul “Gazza” Gascoigne, in our first ever High Performance Original. The full episode is available to watch exclusively for Plus members, only on the High Performance app.We
In this episode, Jameela challenges the conventional measures of success, asking people to reconsider their priorities and question societal expectations.Jameela Jamil is an actress, TV host and podcaster, known for her role in The Good Place a
In this special episode, Jake and Damian sit down with High Performance listener, Phil Richards. On the 19th March 2017, Phil was diagnosed with Metastatic Kidney Cancer (Renal Cell Carcinoma), a terminal diagnosis. Throughout this episode, Phi
Tom Kerridge, is a renowned chef with an impressive array of accolades, including two Michelin Stars, the UK's Best Restaurant of the Year, and the title of Best Pub of the Year.In this episode, Tom shares his journey of growing a successful bu
In this episode, Jake handpicks one of his favourite episodes with Whoop Founder and CEO, Will Ahmed. Jake and Damian reflect on the key lessons from Will’s episode, including how to manage having multiple big goals and the challenges of buildi
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPPReflecting on her career, Jessica Ennis-Hill offers a glimpse into the life of an Olympian, inspiring listeners to pursue their dreams by building mental strength and resilience whilst kee
Damian shares one of his favourite episodes, an honest conversation about life and death with Lindsey Burrow. Lindsey is the wife of former professional rugby player Rob Burrow. In 2019, Rob was diagnosed with Motor Neurone Disease. Lindsey car
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPPThis episode explores the foundational principles that have guided Sahil’s journey towards personal growth and meaningful relationships.Sahil Bloom is an investor, entrepreneur and writer,
Inspired by the ITV show Mr Bates vs the Post Office, Damian reflects on the correct way to handle a crisis.Detailing a study by Kim and Lee on the Johnson & Johnson Tylenol crisis, Damian explores the lessons we can learn from their response t
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPPPetr Čech is a former professional footballer, regarded as one of the greatest Premier League goalkeepers of all time. During his 20-year career he played for Arsenal, Chelsea and for the
Ruari Fairbairns is the founder of One Year No Beer, an initiative that provides challenges, coaching programmes, courses and support to anyone who's looking to change their relationship with alcohol. OYNB uses cutting-edge behaviour change sci
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPPSharing his extraordinary life journey, Francis Ngannou delves into the layers of dedication, discipline and motivation it took to achieve his dreams.A formidable force in both mixed marti
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