We get a pre-chat warm up to get our bodies ready for talking about how everyone is finding their own schedules for getting some exercise! How about spice bottle bowling? A triathlon in your own home! Spaghetti dart throwing! These are all things that we can do to keep us mentally and physically healthy. Thanks Blue Sky Fitness and Robyn Priest for their creative input! Plus more on the Winnipeg Folk Festival and MagniFind.health a global hub for solid reliable information on this pandemic.

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