Please enjoy my conversation with Dr. Brian Lenzkes on how he found Low carb lifestyle medicine and how he keeps an open mind to other dietary practices.

Dr. Joel Kahn, MD- Lipoprotein(a), the Olive Oil Controversy & COVID 19 alt. remedies

Oct 17th, 2020 1h 36m

Editors note: This episode was recorded at the beginning of the Covid-19 pandemic in April 2020, but was published in October 2020. ICP 97: Dr. Joel Kahn, MD- Lipoprotein(a), the Olive Oil Controversy & COVID 19 alt. remedies

Dave Feldman- Questioning the science of LDL's

Sep 6th, 2020 1h 18m

Dave Feldman is a citizen scientist who is on a mission to call into question the long standing belief that lower LDL's are better and produce better long term outcomes. He joined me for a very cordial conversation and I thank him for his time.

Seth Yoder- On a Mission to Evaluate Scientific Accuracy in Nutrition

May 30th, 2020 1h 42m

Hello, and thank you for listening to another episode of The Ian Cramer Podcast where I hope to provide you WITH a diverse collection of interviews with doctors and scholars of lifestyle medicine. I’d like to start off by thanking Frank Bragg

Dr. Will Bulsiewicz, MD- How fiber fuels our gut, our mind and our lives

May 16th, 2020 1h 16m

Welcome to the podcast that’s dedicated to making you healthier by interviewing medical doctors and scholars of lifestyle medicine. This is episode 94** of the Ian Cramer Podcast In this episode, I am joined, again, by Gastroenterologist Dr. Wi

Dr. Jonathon McPhetres- Modifying attitudes about genetically modified foods

May 2nd, 2020 1h 27m

Hello again, and thank you for listening to the podcast that is dedicated to making you healthier and expanding your world view within the realm of Nutrition science, this is The Ian Cramer Podcast and I am your host, Ian Cramer. In this time o

Bonus

The Evidence for Alternative COVID-19 Treatments and Preventions

Apr 26th, 2020 1h 16m

In this discussion, Dr. Avi Bitterman, MD and Brett Chrest discuss the evidence, or the lack thereof, surrounding alternative preventions and treatments to COVID-19. Join us.

Nick Heibert: The Healthfulness of various fats and the Nutrient Density Cheat Sheet

Apr 18th, 2020 1h 49m

This is episode #92, with Nutrition enthusiast, Nick Heibert. He is a blogger and creator of the Nutrient Density cheat sheet. He took linguistics and nutritional science at the University of Manatoba. By trade, he is an audio engineer, but as

Stephanie Hnatiuk, RD: A Voice of Reason in times of Nutritional Obscurity

Apr 4th, 2020 1h 52m

This is the podcast that's dedicated to helping you get healthier, by interviewing doctors and scholars of lifestyle medicine. This episode I am joined by Registered Dietitian Stephanie Hnatiuk. In our conversation, we cover a range of topics

Dr. Bonnie Coyle, MD.- High Blood Pressure, Rural and Urban considerations and Universal Healthcare

Mar 21st, 2020 1h 10m

Hello, I am Ian Cramer and welcome to my podcast where I speak to doctors and scholars of lifestyle medicine. Lifestyle medicine is a branch of medicine where your chronic disease or ailment is treated and often times reversed with diet and li

Dr. Evan Allen: Why you should avoid Saturated Fats.

Mar 7th, 2020 1h 21m

Hello everyone, and welcome to another episode of The Ian Cramer Podcast. I am the host Ian Cramer, and I strive to fill this podcast with thought leaders within the realm of lifestyle medicine. Allied Health Care professionals and expert acad

Robby Barbaro and Cyrus Khambatta, PhD- Mastering Diabetes and the role of Fat and Sugar in Insulin Resistance

Feb 22nd, 2020 1h 21m

Welcome to the Ian Cramer Podcast…where I am interested in speaking with doctors and scholars of lifestyle medicine, teaching people about chronic diseases, their etiology and encouraging people to prevent and reverse their chronic diseases wi

Kevin Bass, MS- An Introduction to Ketosis and its role in cancer.

Feb 8th, 2020 1h 11m

Hello and welcome to another episode of The Ian Cramer Podcast. I am the one-man-band podcast creator Ian Cramer. This podcast seeks to interview doctors and scholars of lifestyle medicine. I want to bring thought leaders to my audience, those

Kevin Klatt, PhD., RD- Choline, TMAO, Nutritional Epidemiology and Moving the Goalposts

Jan 25th, 2020 1h 29m

Welcome to Episode 86 of the The Ian Cramer Podcast. If you're new to the podcast, it's full of people like my guest this week. Smart experts within nutritional science with different specialties and perspectives on how people can live heal

Eric Adams- A health scare and its transformative role on personal and public health.

Jan 11th, 2020 39m 53s

Hello 2020, and Welcome Everyone. This is the voice of Ian Cramer and this is the start of the 4th year of my podcast, where I seek to interview doctors and scholars of lifestyle medicine. The professionals that fill this podcast are treating

Lee Crosby, RD, LD- Risks and Benefits of a Ketogenic Diet

Dec 28th, 2019 1h 32m

Hello and welcome to another episode of the Ian Cramer Podcast, where I seek out doctors and scholars of lifestyle medicine. Smart people who are either doing research, who have a very particular sub-specialty or who are treating patients direc

Dr. Tom Dayspring, MD, FACP, FNLA The Standard Lipid Tests, Lipid Misconceptions and LDL Denialism

Dec 14th, 2019 1h 35m

In episode 83, I'm speaking with Clinical Lipidologist Dr. Thomas Dayspring. Dr. Dayspring and I connected through Twitter where I was consuming his content for many months before I reached out to him to do this podcast. It amazed me at how ma

Toni Okamoto- Eating plant-based on a budget

Nov 30th, 2019 1h 11m

In episode 82, I am speaking with Toni Okamoto, author of Plant-Based on a Budget. Toni and I speak about how she got involved in this movement, how being an athlete in high school got her introduced to eating better and how she became involve

Dr. Pauli Ohukainen Pt. 2- LDL management and Epidemiology in Nutrition Science

Nov 16th, 2019 1h 18m

Hello and Welcome to another episode of The Ian Cramer Podcast. This podcast focuses on interviews and conversations with doctors and scholars of lifestyle medicine. This is Part 2 of 2 with Finnish post-doctoral researcher Dr. Pauli Ohukainen,

Dr. Pauli Ohukainen, PhD- Lipids and their impact on our health, Pt. 1

Nov 2nd, 2019 1h 6m

My guest is Dr. Pauli Ohukainen, PhD, a Finnish post-doctoral researcher. We speak about his start in biochemistry and then speak about blood lipids and how they affect human health. Paul gradually moved into the field of medical research. His

ICP 79: Jay Oliveira- Following ones North Star and Living a life of meaning and passion

Oct 19th, 2019 1h 26m

Jay Oliveira is a black belt in jiu jitsu and an educator on plant-based nutrition and living a healthy lifestyle. He is someone who truly embodies what it means to follow your dreams, live your passions and do what makes you happy. Jay came

Dr. Dean Ornish, MD- Empowering people to use lifestyle to undo chronic diseases.

Oct 5th, 2019 1h

Dr. Dean Ornish is one of the most iconic and influential physicians in Lifestyle Medicine. Some say he even coined the term "Lifestyle Medicine". He is known for his research on diet and lifestyle factors affecting heart disease reversal, pro

Dr. Neal Barnard- Improving the health and wellbeing of humans and animals

Sep 21st, 2019 1h 21m

Dr. Neal Barnard is one of the top 10 most influential lifestyle medicine physicians in the plant-based movement in the past 20 years. He founded the Physician's Committee for Responsible Medicine, and we speak about this in depth. Interesting

Dr. Gil Carvalho, MD, PhD. The pillars of evidence that form our nutritional recommendations

Sep 7th, 2019 1h 26m

Dr. Carvalho is a research scientist at USC. He has published peer-reviewed articles in the medical literature on topics ranging from nutrition to molecular biology, genetics and neuroscience". We discuss his research into Biogerontology and t