In this week's episode Mat and Ash explore the question of are you a safe partner to feel vulnerable around, be humble with, make mistakes, and heal?
They go over the core mindset changes that have to be made in order to be a safe partner and do inner work successfully as a couple. They also go over the main steps for avoiding your partner getting defensive and lost in arguing when trying to bring something to their attention that is causing pain.
Take Our Relationship Workshop Series for Creating and Enjoying a Conscious Relationship! Click Here
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
Come study with us in our Inner Work Yoga Teacher Training
Follow The Yoga Couple on Tiktok
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More