Booze, sex, social media - what's your poison? Taking the time to consider when we have an unhealthy relationship with 'people, places, things and situations' is an extremely valuable process to go through. Former England and Arsenal footballer Tony Adams set up the Sporting Chance clinic, and is an expert at the process people gripped by addiction of any kind can go through to find freedom. He talks about sitting with uncomfortable feelings, puncturing ego - as well as the growing issue of social media and smartphones.

Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found.

'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN'Entertaining and enlightening' MATTHEW SYED'Using high achieving individuals, teams and sporting stories Simon has looked into something we actually all know or at least once did - the ability to live life more in the now' JASON FOX'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA'The best guide we have to what it means to be human' AMOL RAJAN

Order here: https://www.simonmundie.com/bookAmazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/

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