Episode from the podcastThe Mind Muscle Project

107: Brian Mackenzie - Breath Training To Calm The Mind, Control Fear And Elevate Performance

Released Sunday, 14th August 2016
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Brian Mackenzie has done it all when it comes to increasing athletic performance through endurance methodologies. Formerly of CrossFit Endurance and now owner of Power Speed Endurance Brian has worked with NFL, Big wave surfing and CrossFit athletes a like. We talk about his journey as an athlete and coach and how self reflection and spiritual training has elevated his coaching game. We cover deeply the topics of athlete mental toughness, breath training and athlete recovery.
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Episode Details

Length
1h 40m 56s
Explicit
Yes
Season
1
Episode
107
Episode Type
Full

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